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Mustard Crusted Tofu

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Ingredients

Adjust Servings:

	350 g firm tofu
	80 g whole grain mustard
	50 g soy sauce
	1 tablespoon cumin
	1 tablespoon red pepper

Nutritional information

83.3

Calories

40 g

Calories From Fat

4.5 g

Total Fat

0.8 g

Saturated Fat

0 mg

Cholesterol

750.4 mg

Sodium

3.9 g

Carbs

1.6 g

Dietary Fiber

1.3 g

Sugars

9.1 g

Protein

117g

Serving Size

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Mustard Crusted Tofu

Name: Mustard Crusted Tofu
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: 5
Cuisine: American
Ingredients: : 350; : 80; : 50; : 1; : 1

Features:

Cuisine:

American

Delicious fragrant and popular even with tofu haters!

45 min
Serves 5
Easy

Ingredients

Directions

Mustard Crusted Tofu, Delicious fragrant and popular even with tofu haters!, Delicious fragrant and popular even with tofu haters!

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Steps

Done

Cover All 22 Pieces in the Marinade Leaving a Bit on the Top For Crust. Arrange Crust Up in a Foil Lined Baking Tin and Bake at 200 C or Until Edges Crisp Up. Enjoy!