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My husband and I are not big fish fans but our 5 yr old daughter loves fish so I wanted to make some. I couldn’t find a recipe I liked so I made this one up. Everyone has loved it whenever I have made it

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Ingredients

Adjust Servings:
4 mahi mahi fillets
extra virgin olive oil
2 tablespoons butter
1 yellow onion, chopped
2 small shallots, chopped
4 garlic cloves more or less to your taste
3 tablespoons sour cream
1 small lemon
salt
pepper

Nutritional information

264.6
Calories
81 g
Calories From Fat
9 g
Total Fat
5.1 g
Saturated Fat
168.9 mg
Cholesterol
240.1 mg
Sodium
5.8 g
Carbs
0.7 g
Dietary Fiber
1.7 g
Sugars
38.8 g
Protein
262 g
Serving Size

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My husband and I are not big fish fans but our 5 yr old daughter loves fish so I wanted to make some. I couldn’t find a recipe I liked so I made this one up. Everyone has loved it whenever I have made it

Features:
    Cuisine:

    Rare for my husband to get seconds. He did. I did too. Great and easy!

    • 45 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Mahi Mahi, My husband and I are not big fish fans but our 5 yr old daughter loves fish so I wanted to make some. I couldn’t find a recipe I liked so I made this one up. Everyone has loved it whenever I have made it, even us non-fish lovers. Tasted great and not fishy and really easy to make as well., Rare for my husband to get seconds. He did. I did too. Great and easy!, This was fantastic! My husband & I agreed that is one of the best fish meals that I have ever cooked, and I make it often. Thank you for such a healthy and delicious recipe!


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    Steps

    1
    Done

    Use a Pan Large Enough to Lay All of the Filets Inches.

    2
    Done

    Cover Bottom With a Thin Layer of Olive Oil.

    3
    Done

    Stir in Butter and Cook Over Medium to Low Heat Until Butter Is Melted.

    4
    Done

    Stir in Onions and Shallots. Cook Until They Are Soft.

    5
    Done

    Using a Garlic Press Add in the Garlic Cloves.

    6
    Done

    Stir in Sour Cream.

    7
    Done

    Mix Together and Cook Until Sour Cream Is Melted Inches.

    8
    Done

    Spread All Ingredients Evenly in Pan and Lay the Filets Over This.

    9
    Done

    Squeeze Half of the Lemon Over Filets and Sprinkle With Salt and Pepper. Let Cook Until That Side Is Done, About 5 Minutes.

    10
    Done

    Turn Filets Over, Squeeze Other Half of Lemon and Sprinkle With Salt and Pepper. Turn Off Heat and Cover Pan. Leave in Pan Until Done Cooking, About Another 5 - 7 Minutes.

    Avatar Of Kali Powell

    Kali Powell

    Seafood specialist known for his fresh and flavorful fish dishes.

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