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  • My husband and I are not big fish fans but our 5 yr old daughter loves fish so I wanted to make some I couldn’t find a recipe I liked so I made this one up Everyone has loved it whenever I have made it
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My husband and I are not big fish fans but our 5 yr old daughter loves fish so I wanted to make some I couldn’t find a recipe I liked so I made this one up Everyone has loved it whenever I have made it

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Ingredients

Adjust Servings:
4 mahi mahi fillets
extra virgin olive oil
2 tablespoons butter
1 yellow onion, chopped
2 small shallots, chopped
4 garlic cloves (more or less to your taste)
3 tablespoons sour cream
1 small lemon
salt
pepper

Nutritional information

264.6
Calories
81 g
Calories From Fat
9 g
Total Fat
5.1 g
Saturated Fat
168.9 mg
Cholesterol
240.1 mg
Sodium
5.8 g
Carbs
0.7 g
Dietary Fiber
1.7 g
Sugars
38.8 g
Protein
262g
Serving Size

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My husband and I are not big fish fans but our 5 yr old daughter loves fish so I wanted to make some I couldn’t find a recipe I liked so I made this one up Everyone has loved it whenever I have made it

Features:
    Cuisine:

    Rare for my husband to get seconds. He did. I did too. Great and easy!

    • 45 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Mahi Mahi, My husband and I are not big fish fans but our 5 yr old daughter loves fish so I wanted to make some I couldn’t find a recipe I liked so I made this one up Everyone has loved it whenever I have made it, even us non-fish lovers Tasted great and not fishy and really easy to make as well , Rare for my husband to get seconds He did I did too Great and easy!, This was fantastic! My husband & I agreed that is one of the best fish meals that I have ever cooked, and I make it often Thank you for such a healthy and delicious recipe!


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    Steps

    1
    Done

    Use a Pan Large Enough to Lay All of the Filets Inches.

    2
    Done

    Cover Bottom With a Thin Layer of Olive Oil.

    3
    Done

    Stir in Butter and Cook Over Medium to Low Heat Until Butter Is Melted.

    4
    Done

    Stir in Onions and Shallots. Cook Until They Are Soft.

    5
    Done

    Using a Garlic Press Add in the Garlic Cloves.

    6
    Done

    Stir in Sour Cream.

    7
    Done

    Mix Together and Cook Until Sour Cream Is Melted Inches.

    8
    Done

    Spread All Ingredients Evenly in Pan and Lay the Filets Over This.

    9
    Done

    Squeeze Half of the Lemon Over Filets and Sprinkle With Salt and Pepper. Let Cook Until That Side Is Done, About 5 Minutes.

    10
    Done

    Turn Filets Over, Squeeze Other Half of Lemon and Sprinkle With Salt and Pepper. Turn Off Heat and Cover Pan. Leave in Pan Until Done Cooking, About Another 5 - 7 Minutes.

    11
    Done

    You Can Leave Them in Pan Until You Are Ready to Serve to Keep Warm. Turning Off the Heat Before They Are Done Cooking Helps Make Sure That They Don't Get Over Cooked.

    Avatar Of Kiana Blackburn

    Kiana Blackburn

    Dessert diva specializing in sweet treats that are both elegant and delicious.

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