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My Very Own Frescavena – Oatmeal Drink

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Ingredients

Adjust Servings:
3/4 cup oatmeal (quick or regular)
1/4 cup sugar
1/4 cup cocoa (optional) or 1/2 cup strawberry, freeze-dried
vanilla sugar (optional)

Nutritional information

14.1
Calories
1 g
Calories From Fat
0.1 g
Total Fat
0 g
Saturated Fat
0 mg
Cholesterol
0.1 mg
Sodium
3 g
Carbs
0.2 g
Dietary Fiber
1.7 g
Sugars
0.3 g
Protein
4g
Serving Size

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My Very Own Frescavena – Oatmeal Drink

Features:
    Cuisine:

    Frescavena is an oatmeal beverage very common in latinamerica. I was a bit put off by the high amounts of sugar in the commercial version, yet I liked the idea of having a creamy and nutritious quick drink for my children. This is our favourite version so far

    • 30 min
    • Serves 30
    • Easy

    Ingredients

    Directions

    Share

    My Very Own Frescavena – Oatmeal Drink, Frescavena is an oatmeal beverage very common in latinamerica I was a bit put off by the high amounts of sugar in the commercial version, yet I liked the idea of having a creamy and nutritious quick drink for my children This is our favourite version so far, Frescavena is an oatmeal beverage very common in latinamerica I was a bit put off by the high amounts of sugar in the commercial version, yet I liked the idea of having a creamy and nutritious quick drink for my children This is our favourite version so far


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    Steps

    1
    Done

    Process the Oatmeal and Sugar in Batches in a Coffee Grinder. This Assures a Fine Powder That Will Dissolve Easily.

    2
    Done

    If Using Freeze Dried Strawberries Process Them in the Coffee Grinder Too.

    3
    Done

    Put Everything in a Suitable Container, Give It a Couple Shakes.

    4
    Done

    When Ready to Serve Add 1 Tbsp of Mix to a Cup of Warm Milk (for Extra Creamy) or Water and Mix. For Better Results or For Drinking It Cold Use a Blender.

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    Roderick Carter

    Soup sorceress crafting flavorful and heartwarming bowls of soup.

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