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Nachos With Tofu Black Bean Chili

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Ingredients

Adjust Servings:
1 lb extra firm tofu, drained and squeezed dry
1/2 large onion, chopped
2 - 4 garlic cloves, minced
2 tablespoons olive oil
1 (1 1/4 ounce) packet taco seasoning
1 1/2 cups tomato sauce
1 cup black beans, rinsed and drained
hot sauce (optional)
tortilla chips
sour cream (optional)
cilantro, chopped (optional)
cheese, shredded (optional)

Nutritional information

244.3
Calories
107 g
Calories From Fat
11.9 g
Total Fat
2 g
Saturated Fat
0 mg
Cholesterol
1211.4 mg
Sodium
24.3 g
Carbs
8.2 g
Dietary Fiber
7.1 g
Sugars
14.6 g
Protein
284g
Serving Size

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Nachos With Tofu Black Bean Chili

Features:
    Cuisine:

    This was good! I halved the recipe, served over peppercorn ranch sun chips. Delish! Thanks! Made for the Adopt a Veggie game in the Vegetarian forum.

    • 45 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Nachos With Tofu Black Bean Chili, Well, the tofu is thawed, now what? Let’s add some of this and some of that and see how it comes out Your this’s and that’s may be different from ours!, This was good! I halved the recipe, served over peppercorn ranch sun chips Delish! Thanks! Made for the Adopt a Veggie game in the Vegetarian forum , Well, the tofu is thawed, now what? Let’s add some of this and some of that and see how it comes out Your this’s and that’s may be different from ours!


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    Steps

    1
    Done

    Chop Tofu Into 1/4" Dice.

    2
    Done

    Heat Olive Oil in a Large Skillet.

    3
    Done

    Saute Onion, Garlic and Tofu Until Onion Is Tender.

    4
    Done

    Add Taco Seasoning, Tomato Sauce, Black Beans and Hot Sauce If You Desire.

    5
    Done

    Stir Well and Simmer For 15 Minutes, Adjusting Seasoning to Your Taste.

    6
    Done

    Layer Tortilla Chips on Serving Platter.

    7
    Done

    Spoon Chili on Top of Chips and Top With Cheese, Sour Cream and Chopped Cilantro.

    Avatar Of Jing Carter

    Jing Carter

    Grill master creating perfectly seared meats with mouthwatering flavors.

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