0 0
Naked Eggs Royale

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
2 portabella mushrooms
2 eggs
60 g smoked salmon
50 g baby spinach
2 sprigs fresh chives, chopped
1/4 lemon wedge
salt and pepper
1 teaspoon olive oil

Nutritional information

302.1
Calories
156 g
Calories From Fat
17.4 g
Total Fat
4.4 g
Saturated Fat
385.8 mg
Cholesterol
667.9 mg
Sodium
9.2 g
Carbs
3.3 g
Dietary Fiber
4.8 g
Sugars
28.5 g
Protein
384g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Naked Eggs Royale

Features:
    Cuisine:

    A simplified dish on a classic, a great alternative for a low carb breakfast

    • 40 min
    • Serves 1
    • Easy

    Ingredients

    Directions

    Share

    Naked Eggs Royale, A simplified dish on a classic, a great alternative for a low carb breakfast, A simplified dish on a classic, a great alternative for a low carb breakfast


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    A Simple How to on Poaching Eggs.

    2
    Done

    Fill a Saucepanwith a Coupleinches of Water. Heat the Water on High Until Bubbles Start Appearing at the Bottom of the Pan.

    3
    Done

    Working With the Eggs One at a Time, Crack the Egg Into a Small Bowl or Cup. Gently Slip the Egg Into the Water (you Can Use a Spoon to Push the Egg Whites Closer to the Yolk) and Turn the Hob Off.

    4
    Done

    Add the Second Egg the Same Way Keeping Some Distance Between the Two.

    5
    Done

    Once Both Eggs Are in, Place a Lid Over the Pan and Leave For 4 Minutes.

    6
    Done

    the Whites Should Now Be Cooked With the Yolk Runny, but Note Timing Can Vary Depending on Size of Egg, If They Are Too Cooked Reduce the Time.

    7
    Done

    the Rest of the Dish.

    8
    Done

    Add Oil Into a Pan Over a Medium Heat, Season and Saut the Mushrooms. This Should Take Around 8 Minutes, Turning Half Way Through.

    9
    Done

    During the Last Minute, Add the Spinach to Gently Wilt Them and Squeeze in the Lemon.

    10
    Done

    from Here, You Essentially Just Pile Everything.

    11
    Done

    Start With the Mushrooms, and Add the Spinach on Top.

    12
    Done

    Layer With the Smoked Salmon, and Gently Lift the Eggs Out the Pan Using a Slotted Spoon.

    13
    Done

    Finish With a Sprinkle of Chives and Cracked Black Pepper.

    Avatar Of Kenley Potts

    Kenley Potts

    Coffee connoisseur brewing up the perfect cup of joe every time.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Aamer Mango Chutney
    previous
    Aamer Mango Chutney
    Corn Tortillas
    next
    Corn Tortillas
    Aamer Mango Chutney
    previous
    Aamer Mango Chutney
    Corn Tortillas
    next
    Corn Tortillas

    Add Your Comment

    fifteen − three =