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Nandos Peri – Peri Soup Stew

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Ingredients

Adjust Servings:
30 ml olive oil
1 large onion, chopped
500 g coarse minced chuck or 500 g topside mince
10 ml garlic, finely chopped
15 ml ground cumin
15 ml nando's garlic peri-peri (or to taste)
5 ml salt
2 1/2 - 5 ml fresh ground black pepper (1/2-1 teaspoon)
5 ml dijon mustard
250 ml beef stock
800 g red kidney beans
1/2 lime, juice of
15 ml fresh dill, chopped
15 ml fresh parsley, chopped
800 g chopped italian tomatoes

Nutritional information

381.3
Calories
76 g
Calories From Fat
8.5 g
Total Fat
1.2 g
Saturated Fat
0 mg
Cholesterol
894.8 mg
Sodium
59.6 g
Carbs
18.4 g
Dietary Fiber
8.2 g
Sugars
20.9 g
Protein
524g
Serving Size

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Nandos Peri – Peri Soup Stew

Features:
    Cuisine:

    EXCELLENT as can be!
    Added chillis but is personal taste for me!
    Used Nando Hot Peri Peri sauce as could not find what is on the list,
    For taste, you surely won't miss!
    Thank you as recipe MADE my day!
    As on the cold, rainy day indoors I wil stay!
    THANKS!

    • 105 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Nando’s Peri – Peri Soup Stew, From Nando’s in South Africa, whose restaurants have Portuguese food , EXCELLENT as can be! Added chillis but is personal taste for me! Used Nando Hot Peri Peri sauce as could not find what is on the list, For taste, you surely won’t miss! Thank you as recipe MADE my day! As on the cold, rainy day indoors I wil stay! THANKS!, This stew a taste sensation – really well seasoned Other then needing to sub the nados peri peri sauce using a home recipe ( can’t find the recipe used – but made it using olive oil, jalapenoes, minced garlic, crushed red peppers) making for a great supper on a chilly wet June day here on the prairies What a wonderful combination making for a new to us stew


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    Steps

    1
    Done

    Heat the Olive Oil in a Large Saucepan. Add the Onion and Cook For 6 Minutes Until Soft and Translucent.

    2
    Done

    Add the Meat and Cook Over Medium-High Heat, Stirring Often, Until Well Browned. Spoon Out as Much Fat as Possible.

    3
    Done

    Turn the Heat to Low and Stir in the Garlic, Cumin, Nando's Garlic Peri-Peri Sauce, Salt and Black Pepper. Add the Tomatoes, Tomato Paste, Mustard and Beef Stock. Simmer For 20 Minutes.

    4
    Done

    Drain and Rinse the Kidney Beans. Stir Well and Simmer For 20 Minutes. Taste and Correct Seasoning.

    5
    Done

    Add the Dill and Parsley Just Before Serving.

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    Ariella King

    Spice enthusiast on a mission to explore the diverse flavors of the world.

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