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Navratan Raita

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Ingredients

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	1 cup yogurt, beaten till smooth
	1/4 cup beetroot, boiled and finely chopped
	1/4 cup carrot, finely chopped
	1/4 cup cucumber, finely chopped
	1/4 cup red capsicum, finely chopped
	1/4 cup onion, finely chopped
	2 green chilies, finely chopped
	2 tablespoons coriander leaves, finely chopped
	1 tablespoon mint leaf, finely chopped
	salt
	pepper
	red chili powder
	2 tablespoons almonds, blanched,skin removed and thinly sliced (lengthwise)

Nutritional information

172.9

Calories

77 g

Calories From Fat

8.6 g

Total Fat

3 g

Saturated Fat

15.9 mg

Cholesterol

114.9 mg

Sodium

18.7 g

Carbs

3.2 g

Dietary Fiber

12.6 g

Sugars

8 g

Protein

265g

Serving Size

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Navratan Raita

Name: Navratan Raita
Prep time: 20 min
Cook time: 45 min
Total time: 1 h 5 min
Yield: 2
Cuisine: American
Ingredients: : 1; : 1/4; : 1/4; : 1/4; : 1/4; : 1/4; : 2; : 2; : 1; : 2

Features:

Cuisine:

American

This is from today's Weekend magazine. The preparation time does not include refrigeration time.

65 min
Serves 2
Easy

Ingredients

Directions

Navratan Raita, This is from today’s Weekend magazine The preparation time does not include refrigeration time , This is from today’s Weekend magazine The preparation time does not include refrigeration time

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Steps

1 Done	Put the Yogurt in a Lare Bowl.
2 Done	Add to It the Beetroot, Carrot, Capsicum, Onion, Green Chillies, Cucumber and Chopped Mint and Corriander Leaves.
3 Done	Mix Well.
4 Done	Cover.
5 Done	Refrigerate Until Ready to Serve.
6 Done	Add Salt, Pepper and Red Chilli Powder Just Before Serving.
7 Done	Mix Well.
8 Done	Garnish With Almonds.
9 Done	Serve With a Spicy Curry and Rice.