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Nb Seafood Casserole

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Ingredients

Adjust Servings:
2 cups chopped onions
3 cups chopped celery
3 tablespoons butter
1/2 teaspoon salt, to taste
1/4 teaspoon pepper
1/2 teaspoon garlic powder
3/4 cup flour
5 1/2 cups milk, not fat free
16 ounces shredded sharp cheddar cheese
12 ounces cooked lobsters
8 ounces crabmeat
12 small cooked shrimp
16 ounces cooked bay scallops
1/2 teaspoon paprika

Nutritional information

577
Calories
276 g
Calories From Fat
30.7 g
Total Fat
18.8 g
Saturated Fat
212.7 mg
Cholesterol
1154.9 mg
Sodium
24.5 g
Carbs
1.6 g
Dietary Fiber
2.8 g
Sugars
49.5 g
Protein
473g
Serving Size

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Nb Seafood Casserole

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    Cuisine:

      While this wasn't bad, we did find it bland. The cheese (and used my favorite Cabot sharp cheddar) added no flavor whatsoever. After serving it, I ended up dragging out the parmesan and some Old Bay to give it some flavor. I might also recommend a little white wine added to the sauce the base.

      • 60 min
      • Serves 8
      • Easy

      Ingredients

      Directions

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      Nb Seafood Casserole, A recipe from my good pal Lisa in NB, Canada I made a few of my own adjustments , While this wasn’t bad, we did find it bland The cheese (and used my favorite Cabot sharp cheddar) added no flavor whatsoever After serving it, I ended up dragging out the parmesan and some Old Bay to give it some flavor I might also recommend a little white wine added to the sauce the base


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      Steps

      1
      Done

      In a Slarge Skillet, Saute Onions and Celery in the 3 Tbsp Butteruntil Soft. Add Salt, Pepper and Garlic Powder. Stir in Flour.

      2
      Done

      in a Saucepan, Bring Milk Just to a Boil and Mix Into the Sauteed Mixture in the Skillet.

      3
      Done

      Add Cheese Is Melted and Sauce Is Slightly Thickened.

      4
      Done

      Add the Cooked Seafood; Stir Well.

      5
      Done

      Pour Into a Casserole Dish and Sprinkle W/ Paprika.

      6
      Done

      Bake at 375 For 20-25 Minutes or Until Lightly Browning on Top.

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      Michael Nguyen

      Pho connoisseur whipping up aromatic and flavorful bowls of Vietnamese noodle soup.

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