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New Age Guacamole

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Ingredients

Adjust Servings:

	1 ear white corn (or 3/4 cup canned white corn)
	3/4 cup avocado, mashed
	1/2 cup water chestnut, chopped
	2 tablespoons green onions, minced
	1 tablespoon fresh garlic, minced
	1 tablespoon fresh lemon juice
	1 teaspoon chinese chili sauce
	1/4 teaspoon salt

Nutritional information

260.6

Calories

149 g

Calories From Fat

16.7 g

Total Fat

2.4 g

Saturated Fat

0 mg

Cholesterol

601.5 mg

Sodium

29.3 g

Carbs

9.9 g

Dietary Fiber

4.5 g

Sugars

4 g

Protein

212g

Serving Size

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New Age Guacamole

Name: New Age Guacamole
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 3-4
Cuisine: American
Ingredients: : 1; : 3/4; : 1/2; : 2; : 1; : 1; : 1; : 1/4

Features:

Cuisine:

American

From my Cooks of the Green Door cookbook. This guacamole has lots of crunch and a little bit of an Asian twist.

35 min
Serves 3
Easy

Ingredients

Directions

New Age Guacamole, From my Cooks of the Green Door cookbook This guacamole has lots of crunch and a little bit of an Asian twist , From my Cooks of the Green Door cookbook This guacamole has lots of crunch and a little bit of an Asian twist

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Steps

Done

Stand Corn Ear on End and Cut Off the Kernels (or Use Canned Corn). Add Raw or Canned Corn to Avocado in a Small Bowl Along With the Other Ingredients. If Preparing in Advance Sprinkle Extra Lemon on Top and Insert the Avocado Pits to Prevent Discoloration. Cover and Refrigerate Up to 6 Hours. When Ready to Serve, Remove Avocado Pits and Stir. Serve With Tortilla Chips or Raw Vegetables.