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New Zealand Kiwi Salsa

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Ingredients

Adjust Servings:
3 - 4 ripe kiwi fruits, peeled, carefully chopped
1/4 cup pomegranate seeds (arils)
1/2 avocado, peeled and chopped
1 tablespoon green onion, thinly sliced
1 tablespoon chopped jalapeno pepper (fresh or canned)
1 tablespoon chopped fresh cilantro
1 teaspoon olive oil
salt and pepper

Nutritional information

244.4
Calories
125 g
Calories From Fat
13.9 g
Total Fat
1.9 g
Saturated Fat
0 mg
Cholesterol
10.8 mg
Sodium
31.9 g
Carbs
10 g
Dietary Fiber
17.1 g
Sugars
3.5 g
Protein
367g
Serving Size

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New Zealand Kiwi Salsa

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    Cuisine:

    Great flavour combination! I've made this many times and prefer using ripe, soft avocados as they blend in well to make a kind of creamy dressing.I change the proportions to make a big batch - 3 avocados, 8 kiwis, seeds from 1 whole pomegranate, 1 whole jalapeno, 6 green onions, olive oil. I add the juice from 1 whole lemon, which really brightens up the flavour and makes the avocados creamier. I omit the cilantro. This dip is a HUGE hit every time I serve it at a party!!

    • 30 min
    • Serves 3
    • Easy

    Ingredients

    Directions

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    New Zealand Kiwi Salsa, this is just perfect Pomegranates, kiwi and some chilis in a quick preparation, Great flavour combination! I’ve made this many times and prefer using ripe, soft avocados as they blend in well to make a kind of creamy dressing I change the proportions to make a big batch – 3 avocados, 8 kiwis, seeds from 1 whole pomegranate, 1 whole jalapeno, 6 green onions, olive oil I add the juice from 1 whole lemon, which really brightens up the flavour and makes the avocados creamier I omit the cilantro This dip is a HUGE hit every time I serve it at a party!!


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    Steps

    1
    Done

    Place the Kiwifruit, Pomegranate Seeds, Avocado, Green Onion and Olive Oil in a Medium Sized Bowl.

    2
    Done

    Starting With Just a Teaspoon of Chopped Jalapeo, Gently Fold in and Add More to Your Desired Level of Heat. Add Cilantro. Add Salt and Pepper to Taste.

    3
    Done

    Makes About 1 1/2 Cups.

    Avatar Of Ivy Hoffman

    Ivy Hoffman

    Plant-based chef specializing in vibrant and nourishing vegan dishes.

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