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Nicoise Salad

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Ingredients

Adjust Servings:

	lettuce leaf, of your own choice
	8 ounces green beans, cooked but still crunchy
	2 - 3 hardboiled egg, quartered
	1 small red onion, cut in rings
	2 - 3 tomatoes, skinned and in large chunks
	8 ounces canned tuna, drained and flaked
	1 crushed garlic clove
	1/3 cup olive, halved or left whole
	salt & freshly ground black pepper

	2 - 3 tablespoons olive oil
	1 tablespoon white wine vinegar or 1 tablespoon sherry wine vinegar
	1 tablespoon very finely chopped herbs, preferably a mix of parsley, chives and tarragon, approx
	salt and pepper

Nutritional information

216.4

Calories

110 g

Calories From Fat

12.2 g

Total Fat

2.3 g

Saturated Fat

105.9 mg

Cholesterol

394.3 mg

Sodium

9.3 g

Carbs

3 g

Dietary Fiber

4.5 g

Sugars

18.1 g

Protein

307g

Serving Size

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Nicoise Salad

Name: Nicoise Salad
Prep time: 20 min
Cook time: 40 min
Total time: 1 h
Yield: 4-6
Cuisine: American
Ingredients: : 8; : 2 - 3; : 1; : 2 - 3; : 8; : 1; : 1/3; : 2 - 3; : 1; : 1

Features:

Cuisine:

American

I wanted something light for dinner that I would be able to customize for picky eaters and this fit the bill. My son felt that it was okay, but the rest of us enjoyed it. I added tarragon and a tiny bit of dried herbs de province to the dressing and I quite enjoyed it and will use it for other salads in the future.

60 min
Serves 4
Easy

Ingredients

8
2 - 3
1
2 - 3
8
1
1/3
2 - 3
1
1

Directions

Nicoise Salad, For a summer lunch or dinner, one of my favorite salads There is always a debate going on about this salad, what should be in there and what not I don’t use potatoes in mine, but if you like to add them, do so I have added the sardines because I like them in this salad, but you can leave them out The dressing can be drizzled over the salad instead of mixing it in, or you can use your own favorite dressing Serve with some nice bread, and a glass of wine (of course!) Cook time of the beans is not included , I wanted something light for dinner that I would be able to customize for picky eaters and this fit the bill My son felt that it was okay, but the rest of us enjoyed it I added tarragon and a tiny bit of dried herbs de province to the dressing and I quite enjoyed it and will use it for other salads in the future , Fabulous with basil vinaigrette!!

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Steps

1 Done	Mix the Oil and Vinegar For the Dressing, Add Salt, Pepper and the Herbs.
2 Done	Toss Together Carefully, the Dressing, Beans, Eggs (keep One For the Garnish), Onion, Tomatoes, Tuna, Garlic and Half of the Olives; Add Salt and Pepper to Taste.
3 Done	Pile in the Center of the Serving Dish on Top of the Lettuce Leaves, Make It Look as Attractive as Possible, Finish the Salad With the Garnish Ingredients.