Ingredients
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-
3
-
1
-
3/4
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-
-
-
-
-
-
-
-
-
-
Directions
Nif’s 1 Ww Pt. Light, Low Fat Spinach and Feta Omelette (Omelet),Only 1 WW point!!! I love to whip this up in the morning when I’m rushing around to get ready for work. I just set it up and can forget about it for a few minutes. There are several varieties of this that I make, it just depends on what I have on hand. It is NOT a savory or rich omelette, but a healthy dish that is a real favourite of mine. Enjoy!,What can I say, this was so much more than I expected. It was great and healthy, too. Added a few black olives to just up the Greek flavor, tomatoes would be a good addition, too. Made for ZWT9
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Steps
1
Done
|
Heat a 6" or 8" Good Quality Nonstick Pan That Has Been Sprayed With Nonstick Spray Over Low-Medium Heat. Pour in Egg Whites. |
2
Done
|
Sprinkle With Fresh Spinach and Feta. Cover With Pan Lid. Let Set For 5 Minutes or So, While Checking For Doneness. This Would Be When You No Longer See Uncooked Egg Whites Settling on Top of the Omelette. |
3
Done
|
Fold Omelette in Half Onto Plate and Top With Salt and Pepper to Taste. |