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Nifs Avocado And Egg Breakfast Wrap

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Ingredients

Adjust Servings:
3 eggs or 1 egg and 6 egg white
2 tablespoons low-fat milk
1/4 teaspoon baking powder
salt and pepper
2 (12 inch) soft tortillas
1/2 avocado, pitted, peeled and sliced

Nutritional information

459.4
Calories
193 g
Calories From Fat
21.5 g
Total Fat
5.1 g
Saturated Fat
318 mg
Cholesterol
694.9 mg
Sodium
48.9 g
Carbs
6 g
Dietary Fiber
3.3 g
Sugars
17.9 g
Protein
224g
Serving Size

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Nifs Avocado And Egg Breakfast Wrap

Features:
    Cuisine:

    OK, well the healthy part is fine, but I dolled it up with some salsa and shredded cheese. Still pretty healthy - and delicious! made for SWT2018

    • 30 min
    • Serves 2
    • Easy

    Ingredients

    Directions

    Share

    Nif’s Avocado and Egg Breakfast Wrap, The richness of the avocado makes this dish absolutely delicious This is the healthy kind of recipe that I like to throw together in the morning when I’m getting ready for work Buy egg whites in the carton to make it easier and less expensive It’s great for on-the-go as well Enjoy!, OK, well the healthy part is fine, but I dolled it up with some salsa and shredded cheese Still pretty healthy – and delicious! made for SWT2018, I was looking for an easy, healthy breakfast idea and found it here! used a GF wrap (which I would not recommend haha) because that is what I had on hand I ended up just eating the eggs/avocado mixture Delish, easy, and healthy!! Thank you! Made for Susie’s World Tour 2018 – Australia


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    Steps

    1
    Done

    Spray Nonstick Frying Pan and Heat Over Low-Medium Heat. Meanwhile, Mix Eggs, Milk and Baking Powder in a Bowl and Beat Very Well. Pour Into Frying Pan and Stir Occasionally Until Just Barely Cooked. Salt and Pepper to Taste.

    2
    Done

    Scoop Half the Eggs on Each Burrito. Top With Avocado. Fold a Couple of Inches of Bottom of Burrito Up and Then Roll.

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    Ophelia Mcclure

    Soufflé sorceress whipping up light and fluffy soufflés that are a feast for the eyes.

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