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Nifs Chicken And Peaches

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Ingredients

Adjust Servings:
1 tablespoon olive oil
1 cup onion chopped
1/2 teaspoon garlic minced (about 1 clove)
2 teaspoons fresh ginger minced
4 boneless skinless chicken breasts
1 (14 ounce) can peaches sliced reserve juice
1/2 red pepper thinly sliced

Nutritional information

220.3
Calories
46 g
Calories From Fat
5.2 g
Total Fat
0.9 g
Saturated Fat
68.4 mg
Cholesterol
78.5mg
Sodium
14.7 g
Carbs
2.4 g
Dietary Fiber
10.7 g
Sugars
28.7 g
Protein
277g
Serving Size (g)
4
Serving Size

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Nifs Chicken And Peaches

Features:
    Cuisine:

    Quick, easy and super tasty. You can't beat that. I'm sure it was assumed so I did season the chicken breasts prior to browning. Made for Susie's World Tour

    • 40 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Nif’s Chicken and Peaches,used to make this semi-frequently and just remembered it! It is really good and very quick to put together. I’m sure you can modify to use fresh peaches, but this is for canned peaches. use yellow onions, but I can’t see why red onion wouldn’t work. This dish is excellent just served over white rice. Enjoy!,Quick, easy and super tasty. You can’t beat that. I’m sure it was assumed so I did season the chicken breasts prior to browning. Made for Susie’s World Tour


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    Steps

    1
    Done

    Heat Oil in a Nonstick Skillet Over Medium-High Heat and Saute Onion, Garlic and Ginger For 2 Minutes.

    2
    Done

    Add Chicken and Brown on Both Sides, About 3 Minutes Per Side.

    3
    Done

    Add Peach Juice from Can, Cover and Simmer For About 5 Minutes, or Until Chicken Is Cooked Through. Remove Chicken and Keep Warm. Bring Pan Juices to a Boil; Reduce Heat and Simmer For 3 Minutes.

    4
    Done

    Add Peach Slices and Red Pepper to Juices and Cook For 2 Minutes. Serve Chicken Over Rice and Top With Sauce.

    Avatar Of Spencer Clark

    Spencer Clark

    Grill master creating perfectly seared meats with mouthwatering flavors.

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