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Nifs Easy And Delicious Chicken Salad

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Ingredients

Adjust Servings:

	1 cup cooked white chicken meat, diced or shredded (you can grill, broil, steam the chicken or use a rotisserie chicken)
	2 tablespoons low-fat mayonnaise (i only use hellmann's)
	1/4 cup crunchy grapes, quartered (red or green)
	1/4 teaspoon sea salt
	fresh ground black pepper

Nutritional information

128.5

Calories

22 g

Calories From Fat

2.5 g

Total Fat

0.7 g

Saturated Fat

59.5 mg

Cholesterol

342.9 mg

Sodium

3.4 g

Carbs

0.2 g

Dietary Fiber

2.9 g

Sugars

21.9 g

Protein

90g

Serving Size

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Nifs Easy And Delicious Chicken Salad

Name: Nifs Easy And Delicious Chicken Salad
Prep time: 20 min
Cook time: 5 min
Total time: 25 min
Yield: 2
Cuisine: American
Ingredients: : 1; : 2; : 1/4; : 1/4

Features:

Cuisine:

American

Nif wonderful chicken salad! used the pouches of chicken and only had regular Hellmann's on hand. The grapes were nice and crunchy adding a nice texture. Did add a shake or two of celery seed since I love it. Served on 10 grain bread with some romaine lettuce. Thank you for a great lunch! Made and reviewed for the Alphabet Tag game.

25 min
Serves 2
Easy

Ingredients

Directions

Nif’s Easy and Delicious Chicken Salad, A favourite of ours The grapes are awesome with the chicken and to me, the salt is necessary to have with the sweet grapes This recipe makes enough for 2 sandwiches Enjoy!, Nif wonderful chicken salad! used the pouches of chicken and only had regular Hellmann’s on hand The grapes were nice and crunchy adding a nice texture Did add a shake or two of celery seed since I love it Served on 10 grain bread with some romaine lettuce Thank you for a great lunch! Made and reviewed for the Alphabet Tag game , Yum So simple to make and delish Loved the grapes in this they added some freshness and crunch Thanks for sharing, Nif

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