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Nifs Healthy Baked Beef Burritos

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Ingredients

Adjust Servings:
1 lb extra lean ground beef
1/4 cup taco seasoning
1 cup water
1 cup fat free sour cream
1/2 cup salsa your preferred level of heat
1 cup tomatoes cut into small cubes
8 whole wheat soft tortillas 12 inch
1 cup low fat cheddar cheese grated
1 small head iceberg lettuce cut into thin ribbons
2 cups tomatoes cut into small cubes

Nutritional information

737.5
Calories
176 g
Calories From Fat
19.6 g
Total Fat
7 g
Saturated Fat
82 mg
Cholesterol
1601mg
Sodium
90.9 g
Carbs
7 g
Dietary Fiber
12.5 g
Sugars
47.5 g
Protein
384g
Serving Size (g)
4
Serving Size

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Nifs Healthy Baked Beef Burritos

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    Cuisine:

    I may be one of the very few people in North America who have never made or eaten a Burrito. I think I was saving myself for this recipe! :-) I made as directed but used full fat sour cream as that is what I had on hand. I may need a burrito rolling tutorial or may have just stuffed them too full. They were more like oblong envelopes but no filling came out. We just loved these and will be making them frequently! Thanks so much for posting. Made for Family Picks ZWT 8

    • 80 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Nif’s Healthy Baked Beef Burritos,Hola Amigos! This recipe is mui bueno! A healthy and easy recipe that adults and kids will both love. You can replace the ground beef with a vegetarian meat alternative or chicken. Also, you may want to add peppers when you add the tomatoes to the beef. Serve this with the crunchy veggies listed to catch the sauce and add some cold crunch to your hot burritos. NOTE: this is a big meal and might be too much for some people. My DH and I were hungry and ate our 2 burritos but our DS’s could only eat 1 1/2 and were stuffed. Enjoy!,I may be one of the very few people in North America who have never made or eaten a Burrito. I think I was saving myself for this recipe! 🙂 I made as directed but used full fat sour cream as that is what I had on hand. I may need a burrito rolling tutorial or may have just stuffed them too full. They were more like oblong envelopes but no filling came out. We just loved these and will be making them frequently! Thanks so much for posting. Made for Family Picks ZWT 8


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    Steps

    1
    Done

    Brown Ground Beef in Nonstick Pan Over Medium For 5 Minutes. Add Taco Seasoning and Water and Simmer For 20 Minutes or Until Water Has Evaporated. by Doing This, You Infuse the Taco Seasoning Into the Ground Beef and It Tastes Great!

    2
    Done

    Add Sour Cream, Salsa and Tomatoes and Stir Until Heated Through.

    3
    Done

    Divide Mixture Between 8 Soft Tortillas, Approximately 1/2 Cup Each.

    4
    Done

    Spray Shallow Casserole Dish With Nonstick Spray.

    5
    Done

    Roll Up Tortillas - Fold the Sides in First Until Almost Touching. Then Roll the Tortilla and Place Seam Side Down in Pan to Ensure That Filling Does not Run Out. Sprinkle Evenly With Cheese.

    6
    Done

    Cover Pan With Foil and Bake at 350f For Approximately 25 Minutes, Until Cheese Has Melted and Burritos Are Heated Through.

    7
    Done

    Place 1/4 of the Lettuce and on Each Plate and Top With 1/4 of Tomatoes.

    8
    Done

    Place 2 Burritos on Top of Fresh Veggies on Each Plate.

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    Aurora Gonzalez

    Food artist known for turning traditional meals into edible masterpieces.

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