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Nifs Quick And Tasty Parmesan Chicken

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Ingredients

Adjust Servings:
4 boneless skinless chicken breasts
1/2 cup milk
1/2 teaspoon garlic powder
1 cup breadcrumbs
1/2 cup parmesan cheese, grated
1/2 teaspoon paprika
salt and pepper
1 tablespoon grapeseed oil or 1 tablespoon vegetable oil

Nutritional information

346.7
Calories
113 g
Calories From Fat
12.6 g
Total Fat
4.2 g
Saturated Fat
90.8 mg
Cholesterol
541 mg
Sodium
21.8 g
Carbs
1.4 g
Dietary Fiber
1.8 g
Sugars
34.6 g
Protein
192g
Serving Size

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Nifs Quick And Tasty Parmesan Chicken

Features:
    Cuisine:

    I was attempting to describe how good this was to Dog. He just made believe he was listening. He'll do anything for a treat. Made for Best of 2011 recipe tag.

    • 60 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Nif’s Quick and Tasty Parmesan Chicken, A quick dish to put together on a busy night Normally I would dredge the chicken in flour first, but it worked out just fine Enjoy!, I was attempting to describe how good this was to Dog He just made believe he was listening He’ll do anything for a treat Made for Best of 2011 recipe tag


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    Steps

    1
    Done

    Preheat the Oven to 350 Degrees Fahrenheit.

    2
    Done

    Pound the Chicken Breasts to an Even Thickness With the Side of a Mallet.

    3
    Done

    Mix Milk and Garlic Powder Together in a Shallow Dish.

    4
    Done

    Mix Breadcrumbs, Parmesan Cheese and Paprika in a Separate Shallow Dish; Add Salt and Pepper to Taste.

    5
    Done

    Heat Frying Pan on Medium Heat and Add Oil.

    6
    Done

    Coat the Chicken in Milk and Press Into the Breadcrumb Mixture.

    7
    Done

    Brown Both Sides of the Chicken in the Hot Pan, About 4 to 5 Minutes on Each Side.

    8
    Done

    Place Chicken on a Baking Sheet.

    9
    Done

    Bake Until Cooked Through, About 20 Minutes.

    Avatar Of Chloe Perez

    Chloe Perez

    Taco truck maven serving up flavorful and authentic Mexican street food.

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