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Nigerian Beef In Tomato Sauce

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Ingredients

Adjust Servings:
1 (2 lb) new york strip steaks
3 tablespoons olive oil
salt
ground black pepper
6 chicken bouillon cubes
6 tomatoes
2 red peppers
2 onions
2 garlic cloves

Nutritional information

698.5
Calories
420 g
Calories From Fat
46.7 g
Total Fat
15.9 g
Saturated Fat
184.5 mg
Cholesterol
1564.7 mg
Sodium
17.5 g
Carbs
4.4 g
Dietary Fiber
10.7 g
Sugars
50.7 g
Protein
362g
Serving Size

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Nigerian Beef In Tomato Sauce

Features:
    Cuisine:

    This was wonderful! used some beef tips I had in the freezer instead of the strip steaks. My boys plus a couple of extras devoured this! They said this was one of their favorite recipes on the tour of ZWT7. Thanks for submitting this recipe. I will make again soon.

    • 85 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Nigerian Beef in Tomato Sauce, From The Food Network, it states that this is a traditional Nigerian dinner Sounds pretty good!, This was wonderful! used some beef tips I had in the freezer instead of the strip steaks My boys plus a couple of extras devoured this! They said this was one of their favorite recipes on the tour of ZWT7 Thanks for submitting this recipe I will make again soon


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    Steps

    1
    Done

    Cut Beef Into 1 1/2-Inch Cubes, Then Rinse in Warm Water to Clean.

    2
    Done

    Put Beef Into a Medium Sauce Pot With 1 Tablespoon Olive Oil. Add Salt and Pepper, to Taste, and Bouillon Cubes.

    3
    Done

    Cover and Place Pot Over Low Heat. Let It Steam For 20 Minutes.

    4
    Done

    Put 3 Tomatoes, 1 Red Pepper, 1 Onion, and 1 Garlic Clove Into a Blender and Pulse to Coarsely Chop. Then Pour Tomato Mixture Into the Pot With the Beef and Add the Remaining 2 Tablespoons of Olive Oil. Cook 15 Minutes.

    5
    Done

    Stirring It on Medium Heat, Add the Remaining 3 Tomatoes, Cut Into Wedges, 1 Sliced Red Pepper, 1 Sliced Onion, and 1 Sliced Garlic Clove. Cook For 15 Minutes and It's Ready to Serve.

    Avatar Of Gabriel Simmons

    Gabriel Simmons

    Smoke master specializing in tender and juicy smoked meats with a signature rub.

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