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NitkoS Simple Tuna Salad

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Ingredients

Adjust Servings:

	120 g tuna fillets (canned)
	2 tablespoons olive oil
	1 tablespoon lemon juice (fresh)
	4 g olives (or 3-4 olives)
	2 g capers (or 5-8 capers)
	3 g garlic cloves
	1/4 teaspoon oregano (dry)

Nutritional information

381.8

Calories

257 g

Calories From Fat

28.6 g

Total Fat

4.1 g

Saturated Fat

54 mg

Cholesterol

139.8 mg

Sodium

2.7 g

Carbs

0.3 g

Dietary Fiber

0.4 g

Sugars

28.4 g

Protein

171g

Serving Size

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NitkoS Simple Tuna Salad

Name: NitkoS Simple Tuna Salad
Prep time: 20 min
Cook time: 5 min
Total time: 25 min
Yield: 1
Cuisine: American
Ingredients: : 120; : 2; : 1; : 4; : 2; : 3; : 1/4

Features:

Cuisine:

American

This is one of my favorite summer dinners (it is heavy enough for hot summer evening). You can use canned tuna, but fillets. You can also use leftovers from tuna steaks you have grilled earlier.

25 min
Serves 1
Easy

Ingredients

Directions

Nitkos Simple Tuna Salad, This is one of my favorite summer dinners (it is heavy enough for hot summer evening) You can use canned tuna, but fillets You can also use leftovers from tuna steaks you have grilled earlier

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Steps

1 Done	Remove Tuna from Can and Remove Can Oil. Use Fresh Olive Oil.
2 Done	Mince Garlic Finely and Add to Tuna. Than Add, Capers, Olives, Oregano and Lemon Juice. Mix Together With Olive Oil and Wait 30 Minutes So All Ingredients Adjust. I.
3 Done	F You Are Hungry, Dont Wait. Serve With Red Wine and Bread (and Feta Cheese If You Are Really Hungry).