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No Bake Honey & Oat Peanut Butter Bars

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Ingredients

Adjust Servings:
1/3 cup thick honey
3/4 cup chunky peanut butter (i like natural peanut butter as it's not so sweet)
1 teaspoon vanilla
1 cup oatmeal (any kind)
3/4 cup powdered milk
1/4 cup sunflower seeds
1/4 cup chocolate chips to garnish (or garnish to taste using sesame seeds for a healthier alternative)

Nutritional information

167.8
Calories
89 g
Calories From Fat
9.9 g
Total Fat
2.6 g
Saturated Fat
5.8 mg
Cholesterol
82.1mg
Sodium
16.3 g
Carbs
1.8 g
Dietary Fiber
10.7 g
Sugars
5.7 g
Protein
35g
Serving Size (g)
16
Serving Size

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No Bake Honey & Oat Peanut Butter Bars

Features:
    Cuisine:

    Very nice, i made it into balls and forgot to put the vanilla but it was still nice. I would like to try this with some cocoa powder also. Great to find such a healthy dessert recipe. I made my own peanut butter also, by processing 2 cups of roasted peanuts and 2 teaspoons of peanut oil together.

    • 55 min
    • Serves 16
    • Easy

    Ingredients

    Directions

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    No-Bake Honey & Oat Peanut Butter Bars,Peanut butter, honey, and oatmeal – a winning combination. Sweet and easy. Wonderful afternoon snack for kids or adults. Cook time is freezing time.,Very nice, i made it into balls and forgot to put the vanilla but it was still nice. I would like to try this with some cocoa powder also. Great to find such a healthy dessert recipe. I made my own peanut butter also, by processing 2 cups of roasted peanuts and 2 teaspoons of peanut oil together.,What a great recipe! These homemade bars are better tasting, less expensive, and probably much healthier, than store-bought energy bars. I made them as posted, with chocolate chips on top, and my DH and I loved (!!) them. This recipe is a keeper, for sure! Thanks for sharing, littleturtle! (Made for the Spain and Portugal February 2012 Honey Tag.)


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    Steps

    1
    Done

    Mix All Ingredients, Except Chocolate Chips, Until Well Mixed (if Too Soft to Work With: Add a Little More Powdered Milk and Oats).

    2
    Done

    Spread Evenly on a Cookie Sheet.

    3
    Done

    Sprinkle With Chocolate Chips or Seeds.

    4
    Done

    Cut Into Squares.

    5
    Done

    Freeze For 20 Minutes, Then Store in Airtight Container in the Refrigerator.

    Avatar Of Benjamin Kim

    Benjamin Kim

    Sushi savant skilled in the art of crafting delicate and flavorful sushi rolls.

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