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No Cheese-Whiz Broccoli Rice Casserole

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Ingredients

Adjust Servings:
2 (10 ounce) boxes frozen chopped broccoli, thawed
2 cups cooked rice
8 ounces shredded cheddar cheese
2 (10 3/4 ounce) cans cream of chicken soup (or you use 1 can each cream of chicken and cream of mushroom)
1 small onion, chopped
2 tablespoons butter

Nutritional information

387.9
Calories
204 g
Calories From Fat
22.7 g
Total Fat
12.2 g
Saturated Fat
58.1 mg
Cholesterol
1005.3 mg
Sodium
31.1 g
Carbs
3.2 g
Dietary Fiber
2.5 g
Sugars
16.1 g
Protein
312g
Serving Size

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No Cheese-Whiz Broccoli Rice Casserole

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    Cuisine:

    Way too much onion, it overpowered all the other ingredients. The dish is quite bland with just regular cheese. Maybe I'm sentimental, but although it's harder to find (probably not the healthier option), Cheese-Whiz for the win!

    • 90 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    No Cheese-Whiz Broccoli Rice Casserole, My sister-in-law served this at a family function and it’s been a hit ever since No Cheese Whiz, just real cheddar cheese Delicious, and kid-friendly My now-grown son would request this when he came home from college This recipe is very adaptable as well – add crushed Ritz crackers or panko crumbs on top during the last 5 minutes of cooking for a crunchy topping Add bacon bits to the mixture for some extra flavor, or add a couple teaspoons of hot sauce for some heat I also have used brown rice successfully with this recipe, and frozen broccoli cuts instead of chopped , Way too much onion, it overpowered all the other ingredients The dish is quite bland with just regular cheese Maybe I’m sentimental, but although it’s harder to find (probably not the healthier option), Cheese-Whiz for the win!, CAn this be made a day ahead of time without baking it?


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    Steps

    1
    Done

    Cook Onion in Butter in Large Skillet Until Soft.

    2
    Done

    Add Remaining Ingredients and Cook Just Until Cheese Is Melted.

    3
    Done

    Put in 2 Quart Casserole Dish.

    4
    Done

    Bake at 350 (uncovered) For 1 Hour.

    5
    Done

    to Make Ahead and Freeze: Mix All Ingredients Together (start With Your Rice Cooked, not Raw) and Spoon Into Two or Even Three Smaller Casserole Dishes, Cover, Label and Freeze. If You Thaw Overnight, Just Cook the One Hour. If Cooking from Frozen State, Add Ten Minutes or So, Check For Doneness. Many Thanks to Tornado Ali, For Her Wonderful Tips For Freezing This.

    Avatar Of Flora Mathis

    Flora Mathis

    Culinary gardener using fresh herbs and produce to create vibrant and flavorful dishes.

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