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No-Fat Marinated Chopped Tomato

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Ingredients

Adjust Servings:
1 bermuda onion, coarsely chopped
6 medium tomatoes, seeded and coarsely chopped
1 green bell pepper, coarsely chopped
3/4 cup cider vinegar
1/4 cup water
1 teaspoon celery seed
1 teaspoon mustard seeds
1/2 teaspoon salt (or to taste)
2 tablespoons sugar
1/2 - 1 teaspoon medium grind black pepper or 1/2-1 teaspoon coarse grind black pepper

Nutritional information

60.7
Calories
4 g
Calories From Fat
0.5 g
Total Fat
0.1 g
Saturated Fat
0 mg
Cholesterol
203.4 mg
Sodium
12.5 g
Carbs
2.2 g
Dietary Fiber
8.8 g
Sugars
1.6 g
Protein
154g
Serving Size

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No-Fat Marinated Chopped Tomato

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    Cuisine:

    Have made this frequently, but never used the sugar or celery and mustard seeds. Have to admit, yours is the better chopped salad! Easy, quick and delicious. Couldn't ask for more. Thnx for posting, EdsGirlAngie. Made for Fall 2008 My-3-Chefs.

    • 36 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    No-Fat Marinated Chopped Tomato Salad, A change from the traditional Italian-seasoned marinated tomatoes, this one has a pronounced celery flavor with crunch little mustard seeds for a little zip This salad also has zero fat!, Have made this frequently, but never used the sugar or celery and mustard seeds Have to admit, yours is the better chopped salad! Easy, quick and delicious Couldn’t ask for more Thnx for posting, EdsGirlAngie Made for Fall 2008 My-3-Chefs , A change from the traditional Italian-seasoned marinated tomatoes, this one has a pronounced celery flavor with crunch little mustard seeds for a little zip This salad also has zero fat!


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    Steps

    1
    Done

    Combine Onions, Tomatoes and Bell Pepper.

    2
    Done

    in a Small Saucepan, Combine Vinegar, Water, Celery and Mustard Seeds, Salt, Sugar and Pepper.

    3
    Done

    Bring to a Boil, Boil For One Minute, Then Immediately Dress Vegetables.

    4
    Done

    Chill, For at Least 2 Hours.

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    Landon Rivera

    Taco titan creating unique and flavorful fillings for his dishes.

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