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No Fuss Red Kidney Bean Salad

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Ingredients

Adjust Servings:
2 cups red kidney beans boiled (use cans after discarding the fluid and running beans under cold water)
1/2 cup yogurt
1 tablespoon mayonnaise
1 onion finely chopped
2 cloves garlic finely chopped
1 teaspoon black pepper
1 teaspoon cumin powder

Nutritional information

197
Calories
19 g
Calories From Fat
2.1 g
Total Fat
1 g
Saturated Fat
5.3 mg
Cholesterol
24.3 mg
Sodium
33.7 g
Carbs
9.7 g
Dietary Fiber
3.9 g
Sugars
12.4 g
Protein
198g
Serving Size

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No Fuss Red Kidney Bean Salad

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    Cuisine:

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    • 30 min
    • Serves 3
    • Easy

    Ingredients

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    Directions

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    No Fuss Red Kidney Bean Salad

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    Steps

    1
    Done

    Mix All the Above.
    2
    Done

    Decorate With Finely Chopped Fresh Parsley and Eat Without Guilt.
    Avatar Of Max Davis

    Max Davis

    Salad sorceress crafting fresh and flavorful salads that satisfy and nourish.

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