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No Meat Taco Dip

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Ingredients

Adjust Servings:
1 (500 ml) container cottage cheese (use low fat)
1/2 - 1 envelope elpaso taco seasoning (mild or hot)
1/2 head shredded iceberg lettuce
2 cups grated cheddar cheese
1 cup chopped green onion, to taste
2 chopped tomatoes, if you like them
tortilla chips

Nutritional information

491.8
Calories
287 g
Calories From Fat
31.9 g
Total Fat
20.1 g
Saturated Fat
101 mg
Cholesterol
1076.9 mg
Sodium
13.2 g
Carbs
2.9 g
Dietary Fiber
5.3 g
Sugars
39.1 g
Protein
1280g
Serving Size

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No Meat Taco Dip

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    Cuisine:

    We loved, loved, loved this dip. I made it into as directed using 1 tablespoon low-sodium taco seasoning. My cottage cheese was fat/free and small curd. I forgot the green onion, and just added chopped sweet Wala onions instead. Since I have a love-affair with cottage cheese anyway, this was a perfect meal for us. I had some homemade whole wheat tortillas that I cooked, but any tortilla chip would work perfectly here. This is a keeper for us, and one that I can see being used over and over again. Thank you so much Lori! *Everyday is a Holiday* February 2009.

    • 40 min
    • Serves 3
    • Easy

    Ingredients

    Directions

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    No Meat Taco Dip, My sister in-law made this on one of our visits with her The kids really love this and there are never any leftovers , We loved, loved, loved this dip I made it into as directed using 1 tablespoon low-sodium taco seasoning My cottage cheese was fat/free and small curd I forgot the green onion, and just added chopped sweet Wala onions instead Since I have a love-affair with cottage cheese anyway, this was a perfect meal for us I had some homemade whole wheat tortillas that I cooked, but any tortilla chip would work perfectly here This is a keeper for us, and one that I can see being used over and over again Thank you so much Lori! *Everyday is a Holiday* February 2009 , I do agree with butterymufkin cottage cheese doesn’t belong and nether does straight up cream cheese, mix 1/2 container or sour cream, and 1/2 container cream cheese


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    Steps

    1
    Done

    Mix as Much Taco Seasoning as Your Taste Allows in With the Cottage Cheese.

    2
    Done

    I Find the Entire Package Is Much to Salty.

    3
    Done

    Spread on a Small Serving Platter or 9" Pie Plate.

    4
    Done

    Cover Entire Surface With Lettuce, Then Cheese, Onions and Tomatoes.

    5
    Done

    Use Tortilia Chips For Scooping.

    6
    Done

    Serve Right Away as the Lettuce Will Go Limp If Left Too Long.

    7
    Done

    This Recipe Can Be Doubled to Suit Your Party Needs.

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    Raegan Gomez

    Spice whisperer known for her bold and aromatic dishes that burst with flavor.

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