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No Noodle Tuna Casserole For One

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Ingredients

Adjust Servings:
3 1/2 - 4 ounces tuna
1 slice italian bread, broken into small bits
salt and pepper
1/8 teaspoon chives, chopped
1/8 teaspoon italian spices
1/8 teaspoon onion powder
2 ounces skim milk
1 stalk celery, diced

Nutritional information

227.9
Calories
51 g
Calories From Fat
5.8 g
Total Fat
1.5 g
Saturated Fat
38.8 mg
Cholesterol
221.4 mg
Sodium
14.6 g
Carbs
1.2 g
Dietary Fiber
0.9 g
Sugars
27.5 g
Protein
228g
Serving Size

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No Noodle Tuna Casserole For One

Features:
    Cuisine:

    Healthy lunch treat for dieters and diabetics!

    • 60 min
    • Serves 1
    • Easy

    Ingredients

    Directions

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    No Noodle Tuna Casserole for One, Healthy lunch treat for dieters and diabetics!, Healthy lunch treat for dieters and diabetics!


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    Steps

    1
    Done

    In a Small Casserole, Combine All Ingredients.

    2
    Done

    Moisten With Water to Desired Consistency.

    3
    Done

    Bake in Preheated Oven at 350 For 30 Minutes or Until Lightly Brown on Top and Piping Hot All the Way Through.

    Avatar Of Sammy Shepherd

    Sammy Shepherd

    Spice whisperer known for her bold and aromatic dishes that tantalize the taste buds.

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