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No-Shop Tuna And White Bean Salad

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Ingredients

Adjust Servings:
2 (6 ounce) cans tuna, drained
1 (15 ounce) can cannellini beans, drained and rinsed
1 (12 ounce) jar roasted red peppers, drained and roughly chopped
2 tablespoons capers
1 lemon, zest of
3 tablespoons lemon juice, fresh
1 tablespoon extra virgin olive oil
1/2 teaspoon salt
1/2 teaspoon pepper
4 slices pita bread, toasted

Nutritional information

484.9
Calories
80 g
Calories From Fat
8.9 g
Total Fat
1.8 g
Saturated Fat
32.3 mg
Cholesterol
1944 mg
Sodium
64.8 g
Carbs
9.3 g
Dietary Fiber
1.5 g
Sugars
36.5 g
Protein
356g
Serving Size

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No-Shop Tuna And White Bean Salad

Features:
    Cuisine:

    From the No-Shop section of Real Simple Meals Made Easy.

    • 35 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    No-Shop Tuna and White Bean Salad, From the No-Shop section of Real Simple Meals Made Easy , Was making just one serving, so used a single-serve tuna pouch, and instead of opening a jar of roasted red peppers I added some halved grape tomatoes – skipped the capers and served it over a salad of green leaf lettuce Garnished with feta cheese Very rich in protein and a healthy dose of veggies Delicious recipe!


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    Steps

    1
    Done

    In a Large Bowl, Combine the Tuna, Beans, Peppers, Capers, Lemon Zest.

    2
    Done

    in a Seperate Bowl, Whisk Together the Lemon Juice, Oil, Salt and Black Pepper.

    3
    Done

    Pour the Vinegrette Over the Tuna Mixture and Toss to Coat.

    4
    Done

    Serve With Bread.

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    Halia Peck

    Culinary adventurer on a mission to explore global flavors and cuisines.

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