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No Way Its Fat Free Sugar Free Mango Kulfi

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Ingredients

Adjust Servings:
3 cups nonfat dry milk powder
1 2/3 cups water
1 1/3 cups splenda granular sugar substitute
1/2 cup fat-free half-and-half
1 large peeled diced mango

Nutritional information

95.1
Calories
3 g
Calories From Fat
0.3 g
Total Fat
0.2 g
Saturated Fat
4.6 mg
Cholesterol
124.5 mg
Sodium
15.2 g
Carbs
0.4 g
Dietary Fiber
14.6 g
Sugars
8 g
Protein
1280g
Serving Size

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No Way Its Fat Free Sugar Free Mango Kulfi

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    Wow. I have never had kulfi before and in fact had never heard of it before. But, in trying to find recipes to use up some things in my fridge, came across this recipe to use my mango and my fat free half and half. This is so creamy and decadent tasting with a mellow mango taste. Would be fabulous in the summertime. I only had 14 popsicle molds and I drank the rest as a thick decadent smoothie. The kids did not enjoy but oh well, more for me!

    • 265 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    No Way It’s Fat Free Sugar Free Mango Kulfi,I made this recipe up after searching the internet for Fat Free Kulfi. It is based upon the recipe by Monica Bhide, from her book The Spice is Right- Indian Cooking for Today. You can find the original recipe at fabulousfoods.com.,Wow. I have never had kulfi before and in fact had never heard of it before. But, in trying to find recipes to use up some things in my fridge, came across this recipe to use my mango and my fat free half and half. This is so creamy and decadent tasting with a mellow mango taste. Would be fabulous in the summertime. I only had 14 popsicle molds and I drank the rest as a thick decadent smoothie. The kids did not enjoy but oh well, more for me!,I made this recipe up after searching the internet for Fat Free Kulfi. It is based upon the recipe by Monica Bhide, from her book The Spice is Right- Indian Cooking for Today. You can find the original recipe at fabulousfoods.com.


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    Steps

    1
    Done

    Blend All Ingredients in Blender.

    2
    Done

    Pour Evenly Among 17 Ice Cream Pop Molds and Insert Sticks.

    3
    Done

    Freeze at Least 4 Hours.

    4
    Done

    Betcha Can't Eat Just One, I Couldn't.

    Avatar Of Brinley Blake

    Brinley Blake

    Culinary artist infusing dishes with creativity and a sprinkle of whimsy.

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