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North African-Inspired Tunisian Farka: A Breakfast Pasta Delight

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Ingredients

Adjust Servings:
2 2/3 cups couscous (about 1 pound)
2 2/3 cups water
1/2 cup sugar
1/4 cup vegetable oil
1 1/2 cups chopped toasted mixed nuts (such as walnuts, blanched almonds, hazelnuts, pistachios and pine nuts)
1 (8 ounce) box pitted dates, cut into pieces
2 cups milk, hot
additional sugar

Nutritional information

597
Calories
204 g
Calories From Fat
22.7 g
Total Fat
4.1 g
Saturated Fat
8.5 mg
Cholesterol
209.7 mg
Sodium
87.8 g
Carbs
7.5 g
Dietary Fiber
31.6 g
Sugars
14.5 g
Protein
271g
Serving Size

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North African-Inspired Tunisian Farka: A Breakfast Pasta Delight

Features:
    Cuisine:

    Made as written for ZWT6 except for the addition of some raisins at the last moment just because I had an excess of them on-hand. This easy-to-fix recipe is prob the biggest surprise for me in ZWT6 to-date. I'm not at all sure why, but I was prepared not to like this. Instead I found a breakfast treat I like way more than Europe's muscli or US granola, cereals, etc. My combo of nuts from your list included walnuts, almonds, pistachios & pine nuts. used milk + a bit of extra sugar to eat it warmed, but think it would be as good microwaved vs baked to warm & I even liked it at room temp after fully-cooled. I am not a morning-person, nor are we blessed w/all manner of convenience foods as in the US .. so I must tell you the only labor-intensive part of this recipe for me was chopping the nuts while half asleep. I will chop them the night b4 from now on & then this will be ready in a flash the next morning! Thx for posting this recipe full of flavour & texture. It is definitely a 5* keeper for me! :-)

    • 95 min
    • Serves 8
    • Easy

    Ingredients

    Directions

    Share

    Tunisian Farka (Breakfast Pasta from North Africa), A breakfast dish posted for Zaar World Tour III , Made as written for ZWT6 except for the addition of some raisins at the last moment just because I had an excess of them on-hand This easy-to-fix recipe is prob the biggest surprise for me in ZWT6 to-date I’m not at all sure why, but I was prepared not to like this Instead I found a breakfast treat I like way more than Europe’s muscli or US granola, cereals, etc My combo of nuts from your list included walnuts, almonds, pistachios & pine nuts used milk + a bit of extra sugar to eat it warmed, but think it would be as good microwaved vs baked to warm & I even liked it at room temp after fully-cooled I am not a morning-person, nor are we blessed w/all manner of convenience foods as in the US so I must tell you the only labor-intensive part of this recipe for me was chopping the nuts while half asleep I will chop them the night b4 from now on & then this will be ready in a flash the next morning! Thx for posting this recipe full of flavour & texture It is definitely a 5* keeper for me! 🙂


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    Steps

    1
    Done

    Place Couscous in Large Bowl. Bring 2 2/3 Cups Water, 1/2 Cup Sugar and Oil to Boil in Heavy Large Saucepan, Stirring to Dissolve Sugar. Pour Mixture Over Couscous and Stir Until Well Blended. Cover and Let Stand 10 Minutes. Fluff With Fork to Separate Grains. Mix Nuts and Dates Into Couscous.

    2
    Done

    Transfer Couscous to 13x9x2-Inch Baking Dish. Cool. Cover With Foil. (can Be Prepared 4 Hours Ahead. Let Stand at Room Temperature.)

    3
    Done

    Preheat Oven to 350f Bake Couscous Until Heated Through, About 20 Minutes. Spoon Into Bowls.

    4
    Done

    Serve, Passing Hot Milk and Additional Sugar Separately.

    Avatar Of William Lee

    William Lee

    Breakfast boss whipping up hearty and satisfying morning meals with creative flair.

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