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North African Meatballs Boulettes

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Ingredients

Adjust Servings:
2 tablespoons olive oil
1 1/2 cups finely diced onions
3 garlic cloves, minced
2 tablespoons tomato paste
1 inch piece cinnamon stick
1 large pinch saffron, crumbled
salt and pepper
3 3 cups vegetable broth or 3 cups water
1 1/2 cups cubed day-old firm white bread
1 cup milk
1 lb ground beef or 1 lb ground lamb
1 large egg, beaten
1 teaspoon salt

Nutritional information

753.8
Calories
318 g
Calories From Fat
35.4 g
Total Fat
13.6 g
Saturated Fat
147.4 mg
Cholesterol
1478.8 mg
Sodium
71.3 g
Carbs
5.9 g
Dietary Fiber
15.9 g
Sugars
37.7 g
Protein
386g
Serving Size

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North African Meatballs Boulettes

Features:
    Cuisine:

    Excellent! I did not make the couscous. The meatballs were made using ground turkey. The hardest part is adding in all the spices. This was served over steamed brown rice and served with parmesan roasted tomatoes.

    • 95 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    North African Meatballs (Boulettes), In France, meatballs are called boulettes (sounds better than meatballs), and by far the favorite versions are the spice-scented North African type Most of the neighborhood Tunisian and Moroccan restaurants in Paris offer them, served as an appetizer or a side, or in a fragrant main-course tagine with couscous In Morocco, Tunisia and Algeria, former French colonies, thats what theyre called, too, at least on tourist menus; they also go by numerous other names in local languages Jewish communities in those countries traditionally serve boulettes on Friday night for the Sabbath meal Assorted sweet spices, along with chopped cilantro and parsley, are added to minced lamb or goat, then formed into delicate little balls Simmered in a saffron-scented broth, they are usually accompanied by stewed seasonal vegetables , Excellent! I did not make the couscous The meatballs were made using ground turkey The hardest part is adding in all the spices This was served over steamed brown rice and served with parmesan roasted tomatoes


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    Steps

    1
    Done

    Make the Sauce: Heat Oil Over Medium-High Heat in a Wide, Heavy Bottomed Saucepan. Add Onion and Cook Without Browning Until Softened, About 5 Minutes. Add Garlic, Tomato Paste, Cinnamon and Saffron, and Stir Well to Incorporate. Season Generously With Salt and Pepper, and Allow to Sizzle For 1 Minute More. Add Broth and Simmer Gently For 5 Minutes. May Be Made Several Hours in Advance, Up to a Day.

    2
    Done

    Make the Meatballs: Put Bread Cubes and Milk in a Small Bowl. Leave Bread to Soak Until Softened, About 5 Minutes, Then Squeeze Dry.

    3
    Done

    in a Mixing Bowl, Put Squeezed-Out Bread, Ground Meat and Egg. Add Salt, Pepper, Garlic, Nutmeg, Ginger, Turmeric, Paprika, Cayenne, Cloves, Coriander and Cumin. Mix Well With Hands to Distribute Seasoning. Add 2 Tablespoons Each of Parsley, Cilantro and Scallion, and Knead For a Minute. May Be Prepared Several Hours in Advance, Up to a Day.

    4
    Done

    With Hands, Roll Mixture Into Small Round Balls About the Size of a Quarter. Dust Balls Lightly With Flour. Heat a Few Tablespoons of Oil, or a Quarter-Inch Depth, Over Medium-High Heat and Fry Meatballs Until Barely Browned, About 2 Minutes Per Side. Drain and Blot on Paper Towel. Simmer Meatballs in Saffron-Tomato Sauce, Covered, Over Medium Heat For About 20 Minutes, Until Tender. Meanwhile, Make the Couscous, If Desired: Cook According to Package Directions, Fluff Gently and Stir in Butter and Raisins. Season With Salt and Cinnamon, and Toss Well.

    5
    Done

    Garnish Meatballs With Remaining Parsley, Cilantro and Scallion. Serve With Couscous and Roasted Tomatoes If Desired.

    Avatar Of Pippa Carney

    Pippa Carney

    Pastry queen known for her delicate and delicious pastries and desserts.

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