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North African Mint Tea

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Ingredients

Adjust Servings:
8 cups water
6 tablespoons decaffeinated green tea leaves (or regular)
1 cup fresh spearmint
1 cup sugar (to taste)

Nutritional information

101.9
Calories
0 g
Calories From Fat
0.1 g
Total Fat
0 g
Saturated Fat
0 mg
Cholesterol
8.2 mg
Sodium
26 g
Carbs
0.8 g
Dietary Fiber
25 g
Sugars
0.4 g
Protein
273g
Serving Size

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North African Mint Tea

Features:
    Cuisine:

    Oh I did so enjoy this. Coming from a land that drinks a lot of tea I was a bit unsure about placing the sugar in at Step 2. As there is only me drinking tea in the house I halved the recipe. I am suffering from a severe cold at the moment and the tea gave me a good lift. I will certainly keep making it and I am sure it would work well in summer as a cold tea. Thanks Sharon

    • 30 min
    • Serves 8
    • Easy

    Ingredients

    Directions

    Share

    North African Mint Tea, In this region, the tea is always served sweet Adjust the sweetness to your liking , Oh I did so enjoy this Coming from a land that drinks a lot of tea I was a bit unsure about placing the sugar in at Step 2 As there is only me drinking tea in the house I halved the recipe I am suffering from a severe cold at the moment and the tea gave me a good lift I will certainly keep making it and I am sure it would work well in summer as a cold tea Thanks Sharon, I never thought mint and green tea would go together so well I decreased the recipe to 2 cups All the benefits of green tea plus the ones from mint, I will have this often 🙂 Thank you Sharon! Made for Swizzle Chick and ZWT6


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    Steps

    1
    Done

    Bring the Water to a Boil in a Saucepan, Turn Off the Heat and Add the Tea. Let Steep For 5 Minutes.

    2
    Done

    Put the Mint and Sugar Into a Teapot or Carafe. Strain the Tea Into the Pot and Let It Steep For 5 More Minutes.

    3
    Done

    Pour Into Glasses and Serve Warm or Cold. Enjoy!

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    Peter Miller

    Soup savant creating warm and comforting bowls of soup perfect for any occasion.

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