0 0
Norwegian Fish Casserole

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
2 tablespoons butter
3 tablespoons flour
1 1/2 cups milk
1 teaspoon salt
1 dash white pepper
1 dash nutmeg
3 eggs, divided
1 1/2 cups fish, cooked (cod, halibut, tilapia, or whatever you like)
1 cup macaroni, cooked
2 tablespoons breadcrumbs
1/2 - 1 cup chopped vegetables (optional, use what you like)

Nutritional information

310.1
Calories
121 g
Calories From Fat
13.5 g
Total Fat
7.1 g
Saturated Fat
167.6 mg
Cholesterol
783.8 mg
Sodium
33.8 g
Carbs
1.3 g
Dietary Fiber
1.3 g
Sugars
12.8 g
Protein
117g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Norwegian Fish Casserole

Features:
    Cuisine:

      I could just say "ditto" to Annacia's review :). This was a really tasty keeper of a recipe, and while it took a few extra minutes to prepare I would say the time was worth the end result. used a cup of steamed broccoli in the mix and it was a great fit, though I can see many veggies working here. Thanks for posting! Made for ZWT 9, Gourmet Goddesses.

      • 95 min
      • Serves 4
      • Easy

      Ingredients

      Directions

      Share

      Norwegian Fish Casserole, This is just a good Norwegian Home Cooking recipe that I found on a Norwegian blog There are many variations, so use what you like and have on hand I love this recipe because it is a great use of leftover fish! Posted for ZWT9, I could just say ditto to Annacia’s review 🙂 This was a really tasty keeper of a recipe, and while it took a few extra minutes to prepare I would say the time was worth the end result used a cup of steamed broccoli in the mix and it was a great fit, though I can see many veggies working here Thanks for posting! Made for ZWT 9, Gourmet Goddesses , Let me start by saying that I have placed this recipe in two cookboks before even writin the review Those two books are Favorites of 2013 and My All Time Fav’s This recipe tastes like gourmet fare but it’s on a budget cost used salmon tonight but this will perfectly accept any fish or shellfish with equal grace and good taste The single thing that I will alter next time is to make more sauce It’s so good that I just wanted everything drowning in it No veggies were added to the casserole but used roasted carrots and steamed broccoli as sides Bravo and thank you for sharing this keeper Made for ZWT 9 (this time)


      Discover ground-breaking new supplements!    SHOP & SAVE


       

      Steps

      1
      Done

      Melt the Butter in a Saucepan, Stir in the Flour, and Then Add the Milk, Stirring All the While. (if the Milk Is Slightly Heated Its Easier to Get This Lump-Free!) Bring It to a Boil and Let It Simmer For a Couple of Minutes, Then Add the Spices. Then Pull Off of the Heat and Let the Sauce/Base Cool For a Bit.

      2
      Done

      Stir in Egg Yolks, Cooked Fish, Cooked Macaroni, and Any Veggies That You Want to Add (chopped Leeks, Grated Carrots, or Peas Would Be Good!)

      3
      Done

      Beat the Egg Whites Until Theyre Stiff, Then Carefully Fold This Into the Fish Mixture. Put It in a Well-Greased Casserole Dish and Sprinkle Bread Crumbs Over the Top.

      4
      Done

      Bake at 375 F For 40-50 Minutes. When Done, the Casserole Should Be Firm All the Way Through.

      5
      Done

      Enjoy!

      Avatar Of Elora Bailey

      Elora Bailey

      Baking prodigy whipping up delectable pastries and desserts with precision.

      Recipe Reviews

      There are no reviews for this recipe yet, use a form below to write your review
      Easy Traditional Bannock Recipe With Optional Raisins: A Native American Fry Bread Delight
      previous
      Easy Traditional Bannock Recipe with Optional Raisins: A Native American Fry Bread Delight
      Pineapple Sweet And Sour Sauce
      next
      Pineapple Sweet And Sour Sauce
      Easy Traditional Bannock Recipe With Optional Raisins: A Native American Fry Bread Delight
      previous
      Easy Traditional Bannock Recipe with Optional Raisins: A Native American Fry Bread Delight
      Pineapple Sweet And Sour Sauce
      next
      Pineapple Sweet And Sour Sauce

      Add Your Comment

      six + eight =