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Not My Mothers Meatloaf Or Meatloaf For An

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Ingredients

Adjust Servings:
1 cup raisins, divided
1 small red onion, chopped and divided
1/2 cup couscous, uncooked
1 teaspoon salt
1 teaspoon ras el hanout spice mix
1/2 teaspoon ground cinnamon
1 1/2 lbs ground meat
1 egg, lightly beaten
1 pint grape tomatoes
1/2 teaspoon ground cinnamon
1/2 small red onion, chopped
1/2 cup raisins

Nutritional information

287.3
Calories
15 g
Calories From Fat
1.8 g
Total Fat
0.5 g
Saturated Fat
46.5 mg
Cholesterol
612.1 mg
Sodium
65.8 g
Carbs
4.8 g
Dietary Fiber
35.3 g
Sugars
7 g
Protein
127g
Serving Size

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Not My Mothers Meatloaf Or Meatloaf For An

Features:
    Cuisine:

    used currants in place of raisins and my own homemade ras el hanout. ~Tasty~ wasn't too thrilled with the "stuff" in the meatloaf however. ;) Served over whole wheat couscous and accompanied by lightly steamed broccoli, carrots and cauliflower. used half ground lamb and half ground beef. Made for NA*ME tag/October.

    • 75 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Not My Mothers Meatloaf or Meatloaf for an Expat in Morroco, You know how it is Your away from home in a land very different from where you grew up What is it that you miss the most and long for way down deep? For one such British expat it was simply mom’s homemade meatloaf Type of meat wasn’t stated, just whatever ground meat you can find , used currants in place of raisins and my own homemade ras el hanout ~Tasty~ wasn’t too thrilled with the stuff in the meatloaf however 😉 Served over whole wheat couscous and accompanied by lightly steamed broccoli, carrots and cauliflower used half ground lamb and half ground beef Made for NA*ME tag/October , used currants in place of raisins and my own homemade ras el hanout ~Tasty~ wasn’t too thrilled with the stuff in the meatloaf however 😉 Served over whole wheat couscous and accompanied by lightly steamed broccoli, carrots and cauliflower used half ground lamb and half ground beef Made for NA*ME tag/October


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    Steps

    1
    Done

    Meatloaf:

    2
    Done

    Preheat Oven to 400 Degrees F.

    3
    Done

    in Large Mixing Bowl Combine 1/2 Cup of the Raisins, Half of the Onion, the Couscous, Salt, Curry Powder, and 1/2 Teaspoon of the Cinnamon. Pour 3/4 Cup Boiling Water Over Mixture and Cover For 2 Minutes.

    4
    Done

    Add Meat and Egg to the Mixture and Mix Well.

    5
    Done

    Pat Mixture Into a Greased 8x8x2-Inch Baking Pan. Bake in the Top Third of Oven For About 30-40 Minutes or Until Cooked Through.

    6
    Done

    Note: by the Author: "on Average, It Takes About 40 Minutes For It Be Thoroughly Cooked in My Oven. Checking in on It Every 10 Min or So After the 20 Min Mark May Be a Good Idea.".

    7
    Done

    Chutney:

    8
    Done

    in Saucepan Combine the Remaining 1/2 Cup of Raisins, 1/2 of the Onion, 1/2 Tspn of Cinnamon, the Tomatoes, and 1/4 Cup of Water. Cook, Covered, Over Medium-High Heat, Until Tomatoes Pop and Soften.

    Avatar Of Luke Johnson

    Luke Johnson

    Spice savant blending flavors and seasonings into perfectly balanced dishes.

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