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Nshima is always eaten with a soup or stew or sauce especially one which is called the Recipe #455142 The combination of nshima and Recipe #455142 is the only thing that most Zambians call a real meal From The Congo Cookbook

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Ingredients

Adjust Servings:
4 cups cornmeal (one cup per serving is sufficient)
2 teaspoons salt (to taste)
16 cups water (more as or if as needed)

Nutritional information

441.6
Calories
39 g
Calories From Fat
4.4 g
Total Fat
0.6 g
Saturated Fat
0 mg
Cholesterol
1233.9 mg
Sodium
93.8 g
Carbs
8.9 g
Dietary Fiber
0.8 g
Sugars
9.9 g
Protein
715g
Serving Size

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Nshima is always eaten with a soup or stew or sauce especially one which is called the Recipe #455142 The combination of nshima and Recipe #455142 is the only thing that most Zambians call a real meal From The Congo Cookbook

Features:
    Cuisine:

    Nshima is always eaten with a soup or stew or sauce especially one which is called the Recipe #455142. The combination of nshima and Recipe #455142
    is the only thing that most Zambians call a real meal. From The Congo Cookbook.

    • 35 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Nshima, Nshima is always eaten with a soup or stew or sauce especially one which is called the Recipe #455142 The combination of nshima and Recipe #455142 is the only thing that most Zambians call a real meal From The Congo Cookbook , aka polenta 😉 the recipe adjuster was weird I moved it down to 2 servings & it said 2c cornmeal & 8c water but the directions say 2 5c water per cup of water I went with the 2 5c water I really didn’t think all the cornmeal would be absorbed but I did as I was told (!) and added it little by little (which really is the only way to prevent a gloppy mess) and it DID absorb it all! I went a bit heavy on the salt so it wouldn’t be too bland & served it under Sackville’s recipe#170705 which worked really well Even The Picky One enjoyed her dinner She had some of this with butter for breakfast today 🙂 Thanks, A! Made for I’ve saved all these recipes & African Tag 3/12


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    Steps

    1
    Done

    Pour Cold Water (two and 1/2 Cups For Each Cup of Cornmeal) Into a Large Pot. Over High Heat, Begin to Bring to a Boil.

    2
    Done

    After a Few Minutes, When the Water Is Warm, Slowly Add the About Half the Cornmeal to the Water One Spoonful at a Time, Stirring Continuously With a Sturdy Wooden Spoon. Continue Cooking (and Stirring) Until the Mixture Begins to Boil and Bubble. Reduce Heat to Medium and Cook For a Few Minutes.

    3
    Done

    Cooking the Mixture Over Medium Heat, Add the Remaining Cornmeal, as Before, Sprinkling It Spoonful by Spoonful as You Continue to Stir. It Is Essential to Keep Stirring -- If Making a Large Quantity, It May Take One Person to Hold the Pot and Another to Use Two Hands to Stir.

    4
    Done

    the Nshima Should Be Very Thick (no Liquid Remaining) and Smooth (no Lumps). It May Reach This Point Before All of the Remaining Cornmeal Is Added to the Pot -- or It May Be Necessary to Add Even More Cornmeal Than This Recipe Indicates.

    5
    Done

    Once the Desired Consistency Is Reached, Turn Off Heat, Cover the Pot, and Allow the Nshima to Stand For a Few Minutes Before Serving. Serve Nshima Immediately, Hot, With the Ndiwo of Your Choice.

    6
    Done

    With Clean Hands, Tear Bits of Nshima Off and Use Them to Scoop Up the Ndiwo.

    Avatar Of Bella Collins

    Bella Collins

    Pasta perfectionist with a passion for creating handmade noodles and sauces.

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