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Nut Crackers For Low Carb -No Soy

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Nutritional information

220.8
Calories
168 g
Calories From Fat
18.7 g
Total Fat
3.5 g
Saturated Fat
11 mg
Cholesterol
1220.9 mg
Sodium
5.8 g
Carbs
2.9 g
Dietary Fiber
1 g
Sugars
9.9 g
Protein
50g
Serving Size

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Nut Crackers For Low Carb -No Soy

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    Cuisine:

    This was a great cracker....very good texture and crunch. Made them exactly as the recipe here. The italian seasoning was too strong, so I will reduce it to 1 Tablespoon next time. Same with the salt (next time 1 teaspoon,) I rolled the cracker dough between 2 pieces of parchment to make it less messy, left the bottom sheet of parchment on the cookie sheet (no mess!) These are great with a salad, tuna, or for anyone doing the low carb thing! It's nice to have something good to snack on. . I have tried other low carb snack recipes and they left much to be desired. I FOUND THE Cheapest almond meal is at Trader Joes. Thanks for posting!!!

    • 35 min
    • Serves 8
    • Easy

    Directions

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    Nut Crackers for Low Carb – No Soy!, Found this recipe on Mark’s Daily Apple( com) This recipe was listed for a Thanksgiving appy for those going Primal or lower carb Make sure your Italian Seasoning doesn’t have MSG in it , This was a great cracker very good texture and crunch Made them exactly as the recipe here The italian seasoning was too strong, so I will reduce it to 1 Tablespoon next time Same with the salt (next time 1 teaspoon, ) I rolled the cracker dough between 2 pieces of parchment to make it less messy, left the bottom sheet of parchment on the cookie sheet (no mess!) These are great with a salad, tuna, or for anyone doing the low carb thing! It’s nice to have something good to snack on I have tried other low carb snack recipes and they left much to be desired I FOUND THE Cheapest almond meal is at Trader Joes Thanks for posting!!!, Found this recipe on Mark’s Daily Apple( com) This recipe was listed for a Thanksgiving appy for those going Primal or lower carb Make sure your Italian Seasoning doesn’t have MSG in it


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    Steps

    1
    Done

    In a Mixing Bowl, Combine All Ingredients and Stir to Form a Moist, Sticky Dough. Add More Water or Oil If Needed.

    2
    Done

    Using Wet Hands, Place the Dough on a Baking Sheet Lined With Parchment Paper.

    3
    Done

    Using Your Fingers, Flatten the Dough Out Into a Uniform Thin Layer Free of Cracks.

    4
    Done

    Bake in a Preheated 350 Degree Over For 15 Minutes or Until Dough Becomes Dry and Golden in Appearance.

    5
    Done

    Remove and Cool on a Wire Baking Rack.

    6
    Done

    Once the Dough Is Cooled (and This Is Important, Because It Becomes Very Brittle Right Out of the Oven) Use a Pizza Cutter to Create crackers. If not Consuming Immediately, Be Sure to Store in an Air-Tight Container.

    Avatar Of Elizabeth Bates

    Elizabeth Bates

    Breakfast connoisseur with a passion for creating hearty and satisfying morning meals.

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