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Nutritious Apple Muffin Delights: A Heart-Healthy Snack Recipe

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Ingredients

Adjust Servings:

	1 large granny smith apple chopped
	1/2 cup splenda granular sugar substitute
	1/4 cup unsweetened applesauce
	1 egg white
	1/2 teaspoon vanilla
	3/4 cup wheat flour
	1 teaspoon cinnamon
	1/2 teaspoon baking soda
	1 dash salt

Nutritional information

59.7

Calories

3 g

Calories From Fat

0.3 g

Total Fat

0.1 g

Saturated Fat

0 mg

Cholesterol

105.6mg

Sodium

13.1 g

Carbs

2.1 g

Dietary Fiber

3.7 g

Sugars

2 g

Protein

51g

Serving Size (g)

Serving Size

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Nutritious Apple Muffin Delights: A Heart-Healthy Snack Recipe

Name: Nutritious Apple Muffin Delights: A Heart-Healthy Snack Recipe
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 8
Cuisine: American
Ingredients: : 1; : 1/2; : 1/4; : 1; : 1/2; : 3/4; : 1; : 1/2; : 1

Features:

Cuisine:

American

For healthy, a great choice; for taste, not quite great, & I did follow the recipe right on down! I'll do them again, another time, & then I'll take tips from several others who've made them ~ I think adding some toasted wheat germ would add to the flavor, as would some dried fruit (as in those dark raisins that I enjoy so much)! Thanks for sharing the recipe! [Made & reviewed in Healthy Choices ABC Tag]

50 min
Serves 8
Easy

Ingredients

Directions

Very Healthy Apple Muffins,Great if you want healthy.,For healthy, a great choice; for taste, not quite great, & I did follow the recipe right on down! I’ll do them again, another time, & then I’ll take tips from several others who’ve made them ~ I think adding some toasted wheat germ would add to the flavor, as would some dried fruit (as in those dark raisins that I enjoy so much)! Thanks for sharing the recipe! [Made & reviewed in Healthy Choices ABC Tag],Very good muffin for fat free sugar free. I added raisins to mine. They dont have the same texture as regular muffins but that is what you can expect from using applesauce in place of the oil. I think these would also taste good with pumpkin or mashed bananas instead of the applesauce. Either way these were very tasty and I will make again. Thanks for posting!

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Steps

1 Done	Chop Apple and Pour Splenda Over, Let Sit 10 Minutes.
2 Done	Add Applesauce, Egg White and Vanilla.
3 Done	Combine Dry Ingredients and Add to Apple Mixture.
4 Done	Spoon Into Muffin Pan Sprayed With Cooking Spray.
5 Done	Bake 20-25 Minutes in a Preheated Oven Set at 350f.