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Nutritious Apple Muffin Delights: A Heart-Healthy Snack Recipe

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Ingredients

Adjust Servings:
1 large granny smith apple chopped
1/2 cup splenda granular sugar substitute
1/4 cup unsweetened applesauce
1 egg white
1/2 teaspoon vanilla
3/4 cup wheat flour
1 teaspoon cinnamon
1/2 teaspoon baking soda
1 dash salt

Nutritional information

59.7
Calories
3 g
Calories From Fat
0.3 g
Total Fat
0.1 g
Saturated Fat
0 mg
Cholesterol
105.6mg
Sodium
13.1 g
Carbs
2.1 g
Dietary Fiber
3.7 g
Sugars
2 g
Protein
51g
Serving Size (g)
8
Serving Size

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Nutritious Apple Muffin Delights: A Heart-Healthy Snack Recipe

Features:
    Cuisine:

    For healthy, a great choice; for taste, not quite great, & I did follow the recipe right on down! I'll do them again, another time, & then I'll take tips from several others who've made them ~ I think adding some toasted wheat germ would add to the flavor, as would some dried fruit (as in those dark raisins that I enjoy so much)! Thanks for sharing the recipe! [Made & reviewed in Healthy Choices ABC Tag]

    • 50 min
    • Serves 8
    • Easy

    Ingredients

    Directions

    Share

    Very Healthy Apple Muffins,Great if you want healthy.,For healthy, a great choice; for taste, not quite great, & I did follow the recipe right on down! I’ll do them again, another time, & then I’ll take tips from several others who’ve made them ~ I think adding some toasted wheat germ would add to the flavor, as would some dried fruit (as in those dark raisins that I enjoy so much)! Thanks for sharing the recipe! [Made & reviewed in Healthy Choices ABC Tag],Very good muffin for fat free sugar free. I added raisins to mine. They dont have the same texture as regular muffins but that is what you can expect from using applesauce in place of the oil. I think these would also taste good with pumpkin or mashed bananas instead of the applesauce. Either way these were very tasty and I will make again. Thanks for posting!


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    Steps

    1
    Done

    Chop Apple and Pour Splenda Over, Let Sit 10 Minutes.

    2
    Done

    Add Applesauce, Egg White and Vanilla.

    3
    Done

    Combine Dry Ingredients and Add to Apple Mixture.

    4
    Done

    Spoon Into Muffin Pan Sprayed With Cooking Spray.

    5
    Done

    Bake 20-25 Minutes in a Preheated Oven Set at 350f.

    Avatar Of Kiana Blackburn

    Kiana Blackburn

    Dessert diva specializing in sweet treats that are both elegant and delicious.

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