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Nutty Apple Banana Blast

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Ingredients

Adjust Servings:

	3/4 cup apple cider or 3/4 cup apple juice
	2 tablespoons natural creamy peanut butter
	1 frozen banana, and broken into chunks
	3 ice cubes
	1/2 teaspoon vanilla
	1/2 teaspoon cinnamon
	honey (used 3 packets of splenda) or splenda sugar substitute, to taste (used 3 packets of splenda)

Nutritional information

302.2

Calories

148 g

Calories From Fat

16.6 g

Total Fat

3.4 g

Saturated Fat

0 mg

Cholesterol

149.8 mg

Sodium

34.4 g

Carbs

5.6 g

Dietary Fiber

17.7 g

Sugars

9.4 g

Protein

397g

Serving Size

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Nutty Apple Banana Blast

Name: Nutty Apple Banana Blast
Prep time: 20 min
Cook time: 5 min
Total time: 25 min
Yield: 1
Cuisine: American
Ingredients: : 3/4; : 2; : 1; : 3; : 1/2; : 1/2

Features:

Cuisine:

American

I never liked smoothies with nut butter before. But WOW, has this ever changed my mind! used a natural honey-sweetened peanut butter and it was fabulous! Thanks for sharing! UPDATE: I tried this with cashew butter, and that was amazing too! Planning to use almond next!

25 min
Serves 1
Easy

Ingredients

Directions

Nutty Apple Banana Blast, Made this up with what I had on hand I like dairy-free smoothies , I never liked smoothies with nut butter before But WOW, has this ever changed my mind! used a natural honey-sweetened peanut butter and it was fabulous! Thanks for sharing! UPDATE: I tried this with cashew butter, and that was amazing too! Planning to use almond next!, Delicious! My DD’s loved this! used apple juice, 1 tsp sugar, and 1 tsp honey, though next time I think I’ll only use the 1 tsp honey, because it’s already sweet We loved it Engrossed Thanks! Made for Zaar Tag

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