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Oat And Wheat Germ Pancakes

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Ingredients

Adjust Servings:
1/2 cup white flour
1/2 cup oat bran
1/2 cup wheat germ
2 teaspoons baking powder
1 tablespoon brown sugar, packed
3/4 cup milk
1 egg
1 tablespoon vegetable oil
1 teaspoon vanilla
nonstick cooking spray

Nutritional information

232.1
Calories
77 g
Calories From Fat
8.6 g
Total Fat
2.3 g
Saturated Fat
52.9 mg
Cholesterol
225.3 mg
Sodium
33.4 g
Carbs
4.1 g
Dietary Fiber
3.7 g
Sugars
10.1 g
Protein
110g
Serving Size

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Oat And Wheat Germ Pancakes

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    Cuisine:

    These were awful. My husband took a bite and didn't want to take another. My kids suffered through it but only with copious amounts of blueberry sauce. I think this recipe might make a good bran muffin recipe, but as pancakes, they were pretty inedible. Very dry, tasteless. I followed the recipe exactly except added a little cinnamon.

    • 40 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Oat and Wheat Germ Pancakes,These hearty and healthy pancakes come out light and toasty. The batter can be made the night before for real convenience.,These were awful. My husband took a bite and didn’t want to take another. My kids suffered through it but only with copious amounts of blueberry sauce. I think this recipe might make a good bran muffin recipe, but as pancakes, they were pretty inedible. Very dry, tasteless. I followed the recipe exactly except added a little cinnamon.,I have made these several times in the past 2 years and we enjoy them every time too! Great with syrup or fruit topping and whip cream. These are one of my favorite pancakes and we will continue to add these in with our weekend breakfasts for years to come. Thanks – Dave


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    Steps

    1
    Done

    In a Large Bowl, Mix Flour, Oat Bran, Wheat Germ, Baking Powder and Sugar.

    2
    Done

    in a Measuring Cup, Mix Milk, Egg, Oil and Vanilla.

    3
    Done

    Stir Milk Mixture Into Flour Mixture.

    4
    Done

    Mix Well.

    5
    Done

    (at This Point, Batter Can Be Prepared and Refrigerated For Up to 12 Hours. Thin Batter by Adding Milk to Desired Consistency.) to Cook, Spray Skillet With Nonstick Spray and Heat to Medium.

    6
    Done

    Add 1-2 Tablespoons Batter Per Pancake.

    7
    Done

    Cook Over Medium Heat Until Brown, About 1 Minute.

    8
    Done

    Turn and Cook Until Brown, About 1 Minute Longer.

    9
    Done

    Serve With Syrup, Jelly, Apple Butter, Etc.

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    Hazel Powell

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