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Oat Bran Waffles

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Ingredients

Adjust Servings:
3/4 cup oat bran
1/2 cup whole wheat flour
1/2 cup all-purpose flour
2 teaspoons baking powder
1/2 teaspoon salt
1 1/2 cups skim milk
3 tablespoons vegetable oil
1 egg yolk, beaten
2 egg whites

Nutritional information

200.9
Calories
79 g
Calories From Fat
8.8 g
Total Fat
1.4 g
Saturated Fat
28.9 mg
Cholesterol
371.5 mg
Sodium
26.9 g
Carbs
3.2 g
Dietary Fiber
0.3 g
Sugars
8.5 g
Protein
115g
Serving Size

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Oat Bran Waffles

Features:
    Cuisine:

    While these waffles turned out technically fine, they were totally boring. I will go back to my tried and true recipe from Sunset Magazine.

    • 70 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    Oat Bran Waffles,This is an attempt at eating healthier, while still preserving good taste! These waffles cook up nice and fluffy, while the oat bran and whole wheat flour make them healthier. Serve with your favorite fruit or syrup.,While these waffles turned out technically fine, they were totally boring. I will go back to my tried and true recipe from Sunset Magazine.,Love these waffles. You can make them in a minute in the morning. My only issue is that they say it makes 6 1 cup waffles. I follow it to a “T” and I only get 4. Concerned that this makes the calorie count 250 before syrup 🙁


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    Steps

    1
    Done

    Combine the Oat Bran, Whole Wheat Flour, All-Purpose Flour Baking Powder and Salt.

    2
    Done

    Combine the Milk, Oil, and Egg Yolk; Add to the Dry Ingredients, Stirring Just Until Moistened.

    3
    Done

    Beat Egg Whites at High Speed With an Electric Mixer Until Stiff Peaks Form; Gently Fold Into the Batter.

    4
    Done

    Coat a Waffle Iron With Cooking Spray, and Allow Waffle Iron to Preheat. Spoon 1 1/3 Cups Batter Onto Hot Waffle Iron, Spreading Batter to Edges. Bake Until Lightly Browned. Repeat With Remaining Batter.

    5
    Done

    Serve Immediately With Desired Toppings.

    Avatar Of Joseph Chambers

    Joseph Chambers

    Culinary explorer eager to travel the world through its flavors and ingredients.

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