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Oat Pancake/ Waffle Batter

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Ingredients

Adjust Servings:
1 1⁄4 cups whole wheat flour
3⁄4 cup whole oats
2 teaspoons baking powder
1 teaspoon salt
1⁄2 teaspoon baking soda
1 1⁄2 - 2 cups buttermilk
2 eggs, beaten
1⁄4 cup butter, melted
1 egg (total of 3)
1 tablespoon oil

Nutritional information

371.7
Calories
160 g
Calories From Fat
17.8 g
Total Fat
7.9 g
Saturated Fat
138.9 mg
Cholesterol
938.1 mg
Sodium
41.3 g
Carbs
5.7 g
Dietary Fiber
3.8 g
Sugars
14.2 g
Protein
174g
Serving Size

Oat Pancake/ Waffle Batter

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Cuisine:
  • 15mins
  • Serves 5

Ingredients

Directions

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Prep Time: 20 m   |   Cook Time: 15mins   |  Serves: 5

Oat Pancake/ Waffle Batter, This is a variation from a Bob’s Red Mill recipe Very hearty and healthy I like serving these with berry sauce instead of maple syrup My small children (under 3 years) also enjoy eating the pancakes cold as a snack ”, These are hearty (I made the pancakes) but not heavy A very light pancake I cut the recipe in half and after grinding the oats, just dumped everything else into the blender and mixed then just poured from the blender jar onto the griddle Looking forward to trying the waffles next time Made for Spring 2013 PAC

 

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Steps

1
Done

Put whole oats through blender, food processor, or grain mill to make a course meal.

2
Done

Mix all dry ingredients.

3
Done

Stir in the buttermilk, eggs, (oil if making waffles) and butter until well blended.

4
Done

Make pancakes or waffles immediately or store in fridge/freezer.

5
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