0 0
Oatmeal Souffle With Crunchy Topping

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
1 cup skim milk
1 tablespoon butter
3/4 cup quick-cooking rolled oats
1/3 cup sugar
1/4 teaspoon salt
1/2 teaspoon cinnamon
1/4 cup nonfat sour cream
1 egg, separated
1/3 cup dried sweetened cranberries (use raisins or chopped dates)
2 egg whites

Nutritional information

297.5
Calories
50 g
Calories From Fat
5.6 g
Total Fat
2.6 g
Saturated Fat
56.8 mg
Cholesterol
268.9 mg
Sodium
55 g
Carbs
2.3 g
Dietary Fiber
37.9 g
Sugars
8.6 g
Protein
166g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Oatmeal Souffle With Crunchy Topping

Features:
    Cuisine:

    To symbolize perfection and righteousness, medieval stone masons carved strawberry designs on altars and around the tops of pillars in churches and cathedrals.

    • 70 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Oatmeal Souffle With Crunchy Topping,This is a wonderful way to get your oatmeal for the day. It has a wonderful brown sugar topping that adds a nice crunch.,My six year old son and I made this souffle this morning- and it was delicious, and easy! I will definitely be making this again as a company breakfast dish…. so good!!


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Heat Oven to 400 Degrees.

    2
    Done

    Spray Four 5-Oz Souffle Molds, Custard Cups or Ovenproof Bowls With Nonstick Cooking Spray; Place in 15x10x1 Inch Baking Pan.

    3
    Done

    in a Small Saucepan Bring the Milk and Butter Just to a Boil.

    4
    Done

    Gradually Add Oats While Stirring Constantly.

    5
    Done

    Reduce the Heat to Medium-Low; Cook 1 to 2 Minutes or Until Oats Thickened, Stirring Often.

    6
    Done

    Remove from Heat; Pour the Oat Mixture Into a Large Bowl.

    7
    Done

    Add Sugar, Salt, Cinnamon, Sour Cream and 1 Egg Yolk; Stir Until Smooth.

    8
    Done

    Add Dried Fruit and Set Aside.

    9
    Done

    in a Medium Bowl Beat All 3 Egg Whites Until Stiff but not Dry.

    10
    Done

    Gently Fold Egg Whites Into Oat Mixture Using a Rubber Scraper.

    Avatar Of Idalia Cisneros

    Idalia Cisneros

    Latin cuisine expert infusing her dishes with bold and authentic flavors.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Shrimp Egg Foo Yong Low Carb And Low Fat
    previous
    Shrimp Egg Foo Yong Low Carb And Low Fat
    Featured Image
    next
    Delicious Oven Barbecued Chicken Thighs
    Shrimp Egg Foo Yong Low Carb And Low Fat
    previous
    Shrimp Egg Foo Yong Low Carb And Low Fat
    Featured Image
    next
    Delicious Oven Barbecued Chicken Thighs

    Add Your Comment

    6 − 2 =