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Oatmeal With Cardamom And Raisins

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Ingredients

Adjust Servings:

	1 cup uncooked quick-cooking oats
	1 3/4 cups water
	1/2 - 1 cup raisins
	1/2 teaspoon cardamom

Nutritional information

263.4

Calories

25 g

Calories From Fat

2.8 g

Total Fat

0.5 g

Saturated Fat

0 mg

Cholesterol

12.7 mg

Sodium

56.5 g

Carbs

5.6 g

Dietary Fiber

21.9 g

Sugars

6.5 g

Protein

142g

Serving Size

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Oatmeal With Cardamom And Raisins

Name: Oatmeal With Cardamom And Raisins
Prep time: 20 min
Cook time: 5 min
Total time: 25 min
Yield: 2-4
Cuisine: American
Ingredients: : 1; : 1 3/4; : 1/2 - 1; : 1/2

Features:

Cuisine:

American

This was one of my favorite after school snack, lunch or breakfast. This brings back so many memories. Kid Comfort food! Makes you feel young again!

25 min
Serves 2
Easy

Ingredients

1
1 3/4
1/2 - 1
1/2

Directions

Oatmeal With Cardamom and Raisins,This is a great way to get kids to eat oatmeal without sugar or artificial sweeteners. Drizzle with antioxidant rich honey for a slightly sweeter taste.

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Steps

Done

Bring Water and Raisins to a Boil. Add Oats and Boil For 1 Minute, Stirring Often. Remove from Heat, Set Aside and Cover For 2-3 Minutes. Add Cardamom and Mix Well. Scoop Portions Into Bowls. Drizzle With Desired Amount of Honey and Add Desired Amount of Milk.