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Oh-So-Creamy Fruit Dip Low Fat Yummy

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Ingredients

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	8 ounces fat free cream cheese
	3/4 cup packed brown sugar
	8 ounces reduced-fat sour cream
	3 teaspoons vanilla extract
	1 teaspoon lemon extract
	1/2 teaspoon ground cinnamon
	1 cup 2% low-fat milk
	1 (3 1/2 ounce) package instant vanilla pudding
	fresh fruit

Nutritional information

480

Calories

91 g

Calories From Fat

10.2 g

Total Fat

6.4 g

Saturated Fat

36 mg

Cholesterol

823.5 mg

Sodium

82 g

Carbs

0.2 g

Dietary Fiber

75.3 g

Sugars

13.6 g

Protein

977g

Serving Size

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Oh-So-Creamy Fruit Dip Low Fat Yummy

Name: Oh-So-Creamy Fruit Dip Low Fat Yummy
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 3-4
Cuisine: American
Ingredients: : 8; : 3/4; : 8; : 3; : 1; : 1/2; : 1; : 1

Features:

Cuisine:

American

This makes a lot of dip - about 3 1/2 cups. Everyone who has tried this loves it. It's adapted from Dec./Jan. 2003 Light & Tasty magazine. ENJOY!

30 min
Serves 3
Easy

Ingredients

Directions

Oh-so-creamy FRUIT dip LOW fat YUMMY, This makes a lot of dip – about 3 1/2 cups Everyone who has tried this loves it It’s adapted from Dec /Jan 2003 Light & Tasty magazine ENJOY!, This makes a lot of dip – about 3 1/2 cups Everyone who has tried this loves it It’s adapted from Dec /Jan 2003 Light & Tasty magazine ENJOY!

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Steps

1 Done	In Small Bowl, Beat Cream Cheese and Brown Sugar Until Smooth.
2 Done	Beat in the Sour Cream, Extracts and Cinnamon Until Smooth.
3 Done	Add Milk; Mix Well.
4 Done	Add Pudding Mix and Beat on Low Speed For 2 Minutes.
5 Done	Cover& Refrigerate For Minimum of 1 Hour.
6 Done	Serve With Fruit.