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Oj Surprise Smoothie

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Ingredients

Adjust Servings:
1/2 cup orange juice
6 ounces plain nonfat yogurt
2 tablespoons honey
1 cup ice

Nutritional information

143.2
Calories
2 g
Calories From Fat
0.3 g
Total Fat
0.1 g
Saturated Fat
1.8 mg
Cholesterol
75.8 mg
Sodium
30.8 g
Carbs
0.2 g
Dietary Fiber
29.5 g
Sugars
5.8 g
Protein
293g
Serving Size

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Oj Surprise Smoothie

Features:
    Cuisine:

    Very nice! I only had low-fat vanilla yogurt on hand, so I skipped the honey. My 6 and 3 year-olds loved this, my DH didn't care for it at all, and I liked it.

    • 25 min
    • Serves 2
    • Easy

    Ingredients

    Directions

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    OJ Surprise Smoothie, So yummy and easy I usually already have all this stuff This is my little sweeties favorite (both of them! Now that’s nearly impossible) use non-fat vanilla yogurt instead of plain We make these for after nap snacks and sometimes breakfast on the go!, Very nice! I only had low-fat vanilla yogurt on hand, so I skipped the honey My 6 and 3 year-olds loved this, my DH didn’t care for it at all, and I liked it


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    Steps

    1
    Done

    Throw It All in the Blender and Blend Until Smooth. That's It You're Done!

    Avatar Of Carter Snyder

    Carter Snyder

    Pitmaster specializing in smoked and barbecued meats with a signature sauce.

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