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Okra And Tomatoes

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Ingredients

Adjust Servings:
1 1/2 cups sweet onions, chopped
2 1/2 cups okra, sliced
3 medium tomatoes, chopped or 14 ounces diced tomatoes
salt & freshly ground black pepper
hot sauce (optional)

Nutritional information

40
Calories
1 g
Calories From Fat
0.2 g
Total Fat
0 g
Saturated Fat
0 mg
Cholesterol
8 mg
Sodium
9.1 g
Carbs
2.8 g
Dietary Fiber
3.8 g
Sugars
1.8 g
Protein
143g
Serving Size

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Okra And Tomatoes

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    Cuisine:

    I have never been a fan of okra but my husband is so when he asked me to make him okra and tomatoes I found this recipe. Imagine my surprise when we both ended up loving the dish! Since it's winter I had to use frozen okra and canned tomatoes. Other than that I followed the recipe exactly and love that it had great flavor and no sliminess. I can't wait until we can try it with veggies fresh from the garden. Thank you for changing my mind about okra!

    • 45 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Okra and Tomatoes, This is the BEST thing My Mother in law makes and I can’t wait for the okra to grow in the summer so I can pair garden fresh okra with garden sweet tomatoes! Yum! A Texas 1015 onion is best here but any sweet onion will do If you can’t get your hands on a sweet onion, try adding just a pinch- LARGE pinch of granulated sugar to the dish I love to douse this with black pepper but please salt and pepper to taste Cooked this way you will not have the SLIME issue! Enjoy!, I have never been a fan of okra but my husband is so when he asked me to make him okra and tomatoes I found this recipe Imagine my surprise when we both ended up loving the dish! Since it’s winter I had to use frozen okra and canned tomatoes Other than that I followed the recipe exactly and love that it had great flavor and no sliminess I can’t wait until we can try it with veggies fresh from the garden Thank you for changing my mind about okra!, Great flavor! Only thing I did differently was so saute the onions in some butter to soften then to our liking before adding the tomatoes and okra


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    Steps

    1
    Done

    Place All Ingredients in a Dutch Oven and Cook Over Over Medium Heat Until Onion and Okra Is Just Crisp Tender or Done to Your Liking. (note: Use the Juice from the Tomatoes as Well.).

    2
    Done

    Taste and Add Salt and Pepper as Desired.

    3
    Done

    Note: Do not Salt Before the Okra and Onion Are Done to Your Liking. the Salt Seems to Add to the Slime. Also, Stir Only as Much as You Need the More You Stir the Slimier It Can Get.

    4
    Done

    Serve With Hot Sauce If Desired.

    5
    Done

    Oamc Note: This Freezes Well in Any Quantity Desired. Simply Reheat When Needed.

    Avatar Of Elise Griffin

    Elise Griffin

    Flavor fanatic infusing dishes with bold and aromatic seasonings.

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