• Home
  • Indian
  • Okra/Bhindi Masala Indian- Punjabi Style
0 0
Okra/Bhindi Masala Indian- Punjabi Style

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
1 lb okra also known as bhindi or 1 lb ladyfinger
4 medium tomatoes
2 large onions
2 green chilies
1 tablespoon garam masala
1 teaspoon ginger-garlic paste
1 teaspoon red chili powder
4 tablespoons oil
1/2 bunch chopped coriander leaves
1 teaspoon salt (or to taste)

Nutritional information

223
Calories
128 g
Calories From Fat
14.2 g
Total Fat
1.9 g
Saturated Fat
0 mg
Cholesterol
612.7 mg
Sodium
23.3 g
Carbs
7.1 g
Dietary Fiber
9.1 g
Sugars
4.8 g
Protein
374g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Okra/Bhindi Masala Indian- Punjabi Style

Features:
    Cuisine:

    This is very good if a bit rich. For the ginger-garlic paste used 1 large garlic clove and a heaping 1/2 tsp of freshly grated ginger - this seems to work well. Also, make sure you begin the recipe from frying the onions onward in a separate pan from which you may have shallow fried the bhindi, otherwise bitter pieces from the frying process ruin it [gladly noticed while cooking my onion & saved the rest of the dish]. Used 1 large onion, not 2. Also, I think I would prefer less tomato & more okra, however I found the texture of the dish to be perfect! Thanks for posting the recipe.

    • 35 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Okra/Bhindi Masala (Indian-Punjabi Style),Bhindi also known as Okra or Lady Finger in spicy gravy,This is very good if a bit rich. For the ginger-garlic paste used 1 large garlic clove and a heaping 1/2 tsp of freshly grated ginger – this seems to work well. Also, make sure you begin the recipe from frying the onions onward in a separate pan from which you may have shallow fried the bhindi, otherwise bitter pieces from the frying process ruin it [gladly noticed while cooking my onion & saved the rest of the dish]. Used 1 large onion, not 2. Also, I think I would prefer less tomato & more okra, however I found the texture of the dish to be perfect! Thanks for posting the recipe.,Bhindi also known as Okra or Lady Finger in spicy gravy


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Dice the Onions .

    2
    Done

    Dice the Tomotoes.

    3
    Done

    Chop the Chillies and Corainder.

    4
    Done

    Slice Bhindi ( Okra) in Long Pieces.

    5
    Done

    Heat the Oil in Pan and Add the Bhindi Pieces. Shallow Fry Them. ( If You Wish You Can Also Deep Fry the Bhindi Pieces).

    6
    Done

    Keep the Fried Bhindi Aside.

    7
    Done

    Heat 3 Spoons of Oil in a Pan. Add the Bay Leaves and Cloves.

    8
    Done

    After a Minute Add Onions and Fry Them Until Light Brown.

    9
    Done

    Add the Chopped Green Chilli Pieces .

    10
    Done

    Add the Ginger-Garlic Paste and Fry For One Minute.

    Avatar Of Harper Wilson

    Harper Wilson

    Coffee aficionado brewing up the perfect cup of java with care and precision.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Quick Lemon Curd
    previous
    Quick Lemon Curd
    Beetroot Marinaded Salmon
    next
    Beetroot Marinaded Salmon
    Quick Lemon Curd
    previous
    Quick Lemon Curd
    Beetroot Marinaded Salmon
    next
    Beetroot Marinaded Salmon

    Add Your Comment

    14 + twelve =