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Okra -My Style

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Ingredients

Adjust Servings:
1/4 kg okra (washed dried trimmed and cut into chunks)
1 onion cubed
1/2 teaspoon mustard seeds
1/2 teaspoon pepper
1/2 teaspoon cumin powder
1/2 teaspoon mango powder
1/4 teaspoon coriander powder
salt
1 small tomatoes chopped
1 teaspoon oil

Nutritional information

97.3
Calories
25 g
Calories From Fat
2.9 g
Total Fat
0.4 g
Saturated Fat
0 mg
Cholesterol
15.2 mg
Sodium
17 g
Carbs
5.6 g
Dietary Fiber
5.1 g
Sugars
3.8 g
Protein
229g
Serving Size

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Okra -My Style

Features:
    Cuisine:

    I love okra and on the rare occasions I can find it I always buy some. This was nice and easy and I'll make it again. I might increase the spices a bit next time, though. I assumed the pepper called for in the recipe was black pepper, so used that. I had it with plain rice and a dollop of plain yoghurt on the side. Yum!

    • 40 min
    • Serves 2
    • Easy

    Ingredients

    Directions

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    Okra – My style,This was an impromptu recipe that turned out yummy and became a regular.,I love okra and on the rare occasions I can find it I always buy some. This was nice and easy and I’ll make it again. I might increase the spices a bit next time, though. I assumed the pepper called for in the recipe was black pepper, so used that. I had it with plain rice and a dollop of plain yoghurt on the side. Yum!


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    Steps

    1
    Done

    In a Non-Stick Vessel, Fry the Onion in the Oil Will Dark Golden Brown or Even Close to Burning Add the Okra and Then the Mustard Seeds Saute Till Okra Is Almost Done Then Add All the Powders and the Salt Mix Well and Then Add the Tomato Mix Well Till the Tomato Is Heated Through Serve Hot.

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    Gabriel Simmons

    Smoke master specializing in tender and juicy smoked meats with a signature rub.

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