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Olivias Garlic Spinach Saut

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Ingredients

Adjust Servings:
1/4 cup chopped spanish onion
3 - 4 garlic cloves, minced
3 tablespoons blanched slivered almonds
1/4 cup diced tomato (fresh or canned)
4 cups fresh baby spinach leaves
1 tablespoon parmesan cheese, grated
salt and pepper

Nutritional information

59
Calories
36 g
Calories From Fat
4 g
Total Fat
0.5 g
Saturated Fat
1.1 mg
Cholesterol
44.9 mg
Sodium
4.1 g
Carbs
1.5 g
Dietary Fiber
0.9 g
Sugars
3 g
Protein
61g
Serving Size

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Olivias Garlic Spinach Saut

Features:
    Cuisine:

    We enjoyed this very much thanks for posting.

    • 30 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Olivia’s Garlic Spinach Saut, This is such a beautiful, colorful dish It also tastes great and is good for you , We enjoyed this very much thanks for posting , Very yummy We doubled the tomato, and used fresh heirlooms, which really brought this dish over the top (I would not recommend using canned) I agree with other reviewers, the two of us easily ate the two small side dish portions this recipe yielded


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    Steps

    1
    Done

    Heat 1 Tbsp of Olive Oil in a Heavy Skillet Over Medium Heat.

    2
    Done

    Add the Onions an Saut For 5 Minutes or Until Soft and Beginning to Brown.

    3
    Done

    Add the Garlic and Almonds; Saut For 1 Minute.

    4
    Done

    Stir in Tomatoes and Cook to Heat Through, About 1 Minute.

    5
    Done

    Add the Spinach and Saut Until Just Beginning to Wilt, About 1 Minute.

    6
    Done

    Immediately Stir in Cheese Until Melted.

    7
    Done

    Season With Salt and Pepper, to Taste.

    Avatar Of Cali Hopkins

    Cali Hopkins

    Smoothie sorceress blending fruits and superfoods into delicious and nutritious drinks.

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