Ingredients
-
1/4
-
1/2
-
1/4
-
1
-
1
-
1
-
-
-
-
-
-
-
-
-
Directions
One Minute Flax Muffin – Low Carb, Got this recipe from a message board for low carb’ers and wanted it here for my reference Sadly, I don’t know who the originator of this recipe is This is quick easy, healthy, very low carb and high fiber Works great as a sweet muffin as well as savory muffin (just omit the sweetener – goes well with soups) Original called for one packet of splenda as a sweetener I only use stevia Add in options; fruits, nuts, flavored sweeteners/syrups, cheese, bits of ham, vegetables or spices get creative and enjoy!, I just made this using the following substitutions: – Flavor God’s Buttery Cinnamon Roll in place of cinnamon – Golden granulated Monkfruit sweetener instead of Stevia – added a teaspoon of White Chocolate SkinnySyrup This was AHHHHHMAZING and absolutely satisfied my sweet tooth Need to convert measurements for a larger oven-baked batch!, So easy and so good! Made it as your recipe that’s posted Didn’t add anything this time, except the Stevia and Cinnamon, and topped with some butter What are the Carb Counts?
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Steps
|
1
Done
|
Mix All Ingredients in a Coffee Mug. |
|
2
Done
|
Micorowave For One Minute on High. |
|
3
Done
|
If Using Frozen Berries, Microwave For 1:30 on High. |
|
4
Done
|
Smooth on Some Butter and Enjoy! |
|
5
Done
|
It Will Be Moist at First, but as the Muffin Cools It Goes Away. |
