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Onion And Yoghurt Dip

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Ingredients

Adjust Servings:
2 cups yoghurt
1 onion
1 cup coriander leaves
1 cup mint leaf
1 inch ginger
1 teaspoon cumin seed
salt
1/2 teaspoon mustard seeds
3 green chilies
1/4 teaspoon red chili powder

Nutritional information

54.8
Calories
19 g
Calories From Fat
2.2 g
Total Fat
1.3 g
Saturated Fat
8 mg
Cholesterol
33 mg
Sodium
6.6 g
Carbs
0.8 g
Dietary Fiber
4.3 g
Sugars
2.9 g
Protein
97g
Serving Size

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Onion And Yoghurt Dip

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    Cuisine:

    Charishma, this one's fabulous! I made this tonight for dinner along with chappatis and Lorac's Asian-Flavored Coleslaw (#33941) and the whole family loved it. The combination of coriander and mint is quite something and accompanies the spiciness of this dip well. I omitted the green chilies because I thought it might make it too spicy for me, as well as the ginger, which I didn't have. Thanks for this recipe... it'll definitely be made often here!

    • 40 min
    • Serves 8
    • Easy

    Ingredients

    Directions

    Share

    Onion and Yoghurt Dip, Its a real treat in the summer!, Charishma, this one’s fabulous! I made this tonight for dinner along with chappatis and Lorac’s Asian-Flavored Coleslaw (#33941) and the whole family loved it The combination of coriander and mint is quite something and accompanies the spiciness of this dip well I omitted the green chilies because I thought it might make it too spicy for me, as well as the ginger, which I didn’t have Thanks for this recipe it’ll definitely be made often here!, Its a real treat in the summer!


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    Steps

    1
    Done

    Peel and Mince the Onion.

    2
    Done

    Clean, Wash and Chop Corriander and Mint Leaves.

    3
    Done

    Wash and Mince the Green Chillies.

    4
    Done

    Peel and Chop the Ginger.

    5
    Done

    Roast and Powder the Cumin Seeds.

    6
    Done

    Powder the Mustard Seeds.

    7
    Done

    Put the Onions in Water For 15 Minutes.

    8
    Done

    Drain Thoroughly and Keep Aside.

    9
    Done

    Blend the Yoghurt With 2 Tablespoons of Water and Seasonings.

    10
    Done

    Beat Till Smooth.

    11
    Done

    Stir in the Rest of the Ingredients.

    12
    Done

    Serve Garnished With a Slit Green Chilli.

    Avatar Of Matthew Brooks

    Matthew Brooks

    Soup savant creating warm and comforting bowls of soup perfect for any occasion.

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